Dawn Ascanio

⬇️ FREE workbook: People Pleasing Primer ⬇️

I’m a therapist turned therapeutic coach, and my psychology-informed coaching helps driven but drained women stop people-pleasing and over-achieving so they can go from emotional burnout to inner peace.

My channel shares insights and practical strategies to help women who are struggling with people-pleasing, over-functioning, and perfectionism. Subscribe if you want to build awareness of the patterns that are holding you back, so you can start taking steps toward change and reclaim your time, energy, and bandwidth to focus on what matters most to you — and finally live with more ease and less pressure.

Disclaimer: This channel is for educational purposes only and is not a substitute for mental health care. Comments are public and not confidential. I don’t offer personal advice in comments or DMs. Unkind or overly personal comments may be removed to keep this space safe and respectful.