Angela Gargano
Subscribe now to revolutionize the way you think, move, and lead.
From the American Ninja Warrior course to the boardroom, Angela is a Motivational Speaker who helps people conquer challenges with grit and science. A 6x Ninja Warrior, former biochemist, and coach to thousands of women achieving their first pull-up (Oprah of Pull-ups) , her ACL comeback proves resilience is about response, not wins. Featured in Forbes, WSJ, Oxygen & Women’s Health, she now inspires audiences to unlock strength, build habits, and write their own powerful story.
On this channel you’ll get:
💪 Pull-Up & Strength Training – step-by-step workouts (I’ve helped thousands of women get their first pull-up!).
⚡ Resilience & Mindset Shifts – stories + tools to reset when life knocks you down.
🔥 Daily Resets & Longevity Habits – simple actions to rebuild energy, consistency, and confidence.
🎥 Behind-the-Scenes Vlogs – the raw journey of growth, failure, and leading with resilience.
Did you subscribe yet 😉?!
How to Stick to Your New Year's Resolution in 7 Steps
End-of-Year Walking Meditation: Release, Reset, and Start Fresh
What I Learned in 2025: 25 Lessons That Changed My Life
If you doubted yourself in 2025, watch this!
Thanksgiving Gratitude Walking Meditation | 15 Min Practice to Feel More Thankful & Abundant
How to ask for what you want and ACTUALLY get it
Your emotions are sabotaging your success!
Walking Meditation for Confidence (Rebuild your self trust!)
5 Confidence Boost Hacks (Backed by science!)
10 Daily Habits for Success (that actually WORK!)
Walking Meditation for Confidence (Feel Grounded Fast)
Lost your discipline? Here's how to get it back | FAQ
Do less today and get better results in a year!
Стань ею: управляемая медитация во время ходьбы, чтобы шагнуть в свое будущее «я»
«Я слишком многого стою?» Нет, не слишком. И вот почему!
Почему быть собой важнее, чем нравиться другим
5 вещей, которые вам нужно знать об этом трюке для повышения производительности
Управляемая йога-нидра | Сбросьте стресс и перенастройте свое подсознание
5-Minute Nightly Routine To Rewire Your Brain for Success
7 Things I’ll Never Do to Build the Life I Want
Guided Walking Meditation | Release Doubt & Build Self-Belief
Stop Asking “What If It Goes Wrong” | 8 Mindset Shifts That Work Part 2
Why We Focus on “What If It Goes Wrong?” (and 8 Ways to Change It) Part 1
3 Mindset Shifts that will Transform Your Body Image
3 Traits of People Who Go First (from an American Ninja Warrior)
Turn Your Uncertainty Into Your Superpower (3 Steps)
How to Break the All-or-Nothing Cycle in Your 30s
30 Day Challenge for Women over 30
How to Stop Comparing Yourself to Others
How to Be the First Woman in Your Family to do *that thing*