Victory Sports Performance
Long Island Strength And Conditioning Facility That Specializes In Athletic Performance.
VSP Committed Episode 3: Sophia Russo: JMU Lacrosse Commit
VSP Pod Episode 13: The Mental Game of Baseball | Matt Salmon on Mindset, Confidence & Pressure
VSP Pod Episode 12: Baseball Injury Secrets from Dr. Capogna
VSP Pod Episode 11: Behind the Scenes of Pro Baseball Player Development | Connor Carroll (Rockies)
VSP Committed Episode 2: Jack Trizzino | College of the Holy Cross Lacrosse
VSP Pod Episode 10: The Truth About Arm Care with Dr. Jake Altman
VSP Committed Episode 1:What It Takes to Play College Lacrosse | Gavin O’Brien’s Rutgers Commitment
VSP Pod Episode 9:The Complete Catcher & Hitter: Charles Galiano on Mindset and Development
VSP Pod Episode 8: Youth Baseball & Building the Next Generation
VSP Pod Episode 7 – Nicholas Fanti: From High School Stardom to Pro Ball and Beyond
VSP Pod Episode 6: MLB Scout Explains What It Takes to Get Drafted
VSP Pod episode 5: Arm Care 101: Stay Strong, Throw Harder, Prevent Injuries
VSP Pod Episode 4: 5 Training Methods to Explode Your Speed & Power
VSP Pod Episode 3: Mastering the First Step: Acceleration Training for Athletes
VSP Pod Episode 2: The Ultimate Strength & Conditioning Plan for High School Baseball Players
VSP Pod Episode 1: What 12-Year-Old Baseball Players Should (and Shouldn’t) Be Doing in the Gym!
Pre-Game Mobility with Coach Jake
Acceleration with Coach Gigi
J Band Exercises
VSP Baseball Training