Inner Path Seekers | A space for mental health

For those who feel ready to embark on their mental health journey: welcome to Inner Path Seekers, your go-to mental health support platform. We all know working on yourself can be scary, but you don't have to do it alone. On this YouTube channel, hosted by Jellis Vaes—an aspiring clinical psychologist who once battled severe emotional issues—you'll gain valuable insights from experts in psychology, neuroscience, relationships, and folks like you and me.

I Lost My Father at 4. I’m 32 Now — What I’ve Learned About Loss and Grief [Loss & Grief Ep 5]

I Lost My Father at 4. I’m 32 Now — What I’ve Learned About Loss and Grief [Loss & Grief Ep 5]
What a Decade in Palliative Care Taught Me About Grief, Loss, and Living [Loss & Grief Ep 4]

What a Decade in Palliative Care Taught Me About Grief, Loss, and Living [Loss & Grief Ep 4]
My Dad Died When I Was 9, My Mom When I Was 11 | Frank Watkinson [Loss & Grief Ep 2]

My Dad Died When I Was 9, My Mom When I Was 11 | Frank Watkinson [Loss & Grief Ep 2]
How I Dealt with Losing My Mom at a Young Age | Laura Maliszewska [Loss & Grief Ep 1]

How I Dealt with Losing My Mom at a Young Age | Laura Maliszewska [Loss & Grief Ep 1]
I Nearly Gave Up on Life — How to Overcome Severe Depression [Depression Ep 6]

I Nearly Gave Up on Life — How to Overcome Severe Depression [Depression Ep 6]
“You Have a Chemical Imbalance,” the Doctor Told Joe Tudor [Depression Ep 5]

“You Have a Chemical Imbalance,” the Doctor Told Joe Tudor [Depression Ep 5]
Antidepressants Don’t Work: How to Cure Your Depression | Dr. David Burns [Depression Ep 4]

Antidepressants Don’t Work: How to Cure Your Depression | Dr. David Burns [Depression Ep 4]
How I Learned to Live with Depression: Angelica Galluzzo's Journey [Depression Ep 3]

How I Learned to Live with Depression: Angelica Galluzzo's Journey [Depression Ep 3]
How I Overcame My 4-Year Battle with Depression | Elaine D. [Depression Ep 2]

How I Overcame My 4-Year Battle with Depression | Elaine D. [Depression Ep 2]
How I Got out of My Depression | Jonathan Schoenmaker [Depression Ep 1]

How I Got out of My Depression | Jonathan Schoenmaker [Depression Ep 1]
HALT, FEAR, RAIN, COPE: Tools to Manage Your Mental Health

HALT, FEAR, RAIN, COPE: Tools to Manage Your Mental Health
Why You Keep Failing at That One Thing You Want to See Changed

Why You Keep Failing at That One Thing You Want to See Changed
Easy Choices, Hard Life. Hard Choices, Easy Life: How to Grow as a Person

Easy Choices, Hard Life. Hard Choices, Easy Life: How to Grow as a Person
8 Ways to Handle Pain and Suffering | Insights That Changed My Life

8 Ways to Handle Pain and Suffering | Insights That Changed My Life
How to Get the Most Out of Life: Use The Time-Bucket Strategy

How to Get the Most Out of Life: Use The Time-Bucket Strategy
Money: Overrated or Underrated? Derek Sivers Shares His Perspective

Money: Overrated or Underrated? Derek Sivers Shares His Perspective
Derek Sivers on Embracing 'Weird' as a Compliment and Challenging Conventional Beliefs

Derek Sivers on Embracing 'Weird' as a Compliment and Challenging Conventional Beliefs
8 Ways to Overcome Depression Naturally

8 Ways to Overcome Depression Naturally
How to Take Melatonin Correctly | Dr. Breus, The Sleep Doctor

How to Take Melatonin Correctly | Dr. Breus, The Sleep Doctor
How Common Are Sleep Disorders? | Dr. Michael Breus, The Sleep Doctor

How Common Are Sleep Disorders? | Dr. Michael Breus, The Sleep Doctor
Can Night Owls Be Just as Productive as Morning People? | Dr. Michael Breus

Can Night Owls Be Just as Productive as Morning People? | Dr. Michael Breus
How to Sleep Better at Night Naturally with Dr. Michael Breus, the Sleep Doctor

How to Sleep Better at Night Naturally with Dr. Michael Breus, the Sleep Doctor
Everyone Would Be Better Off Without Me | Crisis Supporter Rebecca Hooke

Everyone Would Be Better Off Without Me | Crisis Supporter Rebecca Hooke
Who Is Most at Risk of Suicide? Insights from a Crisis Supporter

Who Is Most at Risk of Suicide? Insights from a Crisis Supporter
What to Say to a Suicidal Person | Lessons from a Crisis Support Worker

What to Say to a Suicidal Person | Lessons from a Crisis Support Worker
Why Do We Drink Alcohol If It Is Bad? - Scott Pinyard, Head Coach of This Naked Mind

Why Do We Drink Alcohol If It Is Bad? - Scott Pinyard, Head Coach of This Naked Mind
The 7 Humor Personas | Which One Is Yours?

The 7 Humor Personas | Which One Is Yours?
Simple Exercises for More Humor in Everyday Life | Humor Engineer, Andrew Tarvin

Simple Exercises for More Humor in Everyday Life | Humor Engineer, Andrew Tarvin
Humor as Healing: Boost Your Health, Happiness, and Career | Andrew Tarvin

Humor as Healing: Boost Your Health, Happiness, and Career | Andrew Tarvin