How Common Are Sleep Disorders? | Dr. Michael Breus, The Sleep Doctor
Автор: Inner Path Seekers | A space for mental health
Загружено: 2024-07-15
Просмотров: 27
Listen to the full interview with Dr. Michael Breus here: • How to Sleep Better at Night Naturally wit...
Dr. Michael Breus, a clinical psychologist and founder of The Sleep Doctor, widely regarded as a leading sleep expert, discusses whether sleep disorders are overrated or underrated in this brief clip from the full interview "How to Sleep Better at Night Naturally with Dr. Michael Breus."
If this clip piques your interest, dive deeper into various sleep topics in the full interview. Learn about the effectiveness of mouth tape, whether sharing a bed is overrated or underrated, the value of white noise machines, and strategies for tackling insomnia, sleep apnea, and other sleep disorders. Discover exciting advancements in sleep technology and much more by watching the complete interview with Dr. Michael Breus here: • How to Sleep Better at Night Naturally wit...
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#sleepdisorder #sleepexpert #sleepscience
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