Kristen Feemster
Licensed therapist and coach helping you move toward freedom ✨
Therapist + Coach + Sober
Believe. Be Free. Be Well. PLLC. (B3)
IG: www.instagram.com/kristenfeemster
www.B3bykristen.com
What nobody tells you about change
It's time to get your mind right!
Coping with the Emotional Highs and Lows of the Holidays
When Family Feels Hard: Tips to Stay Centered This Holiday Season
Holiday Eating: A Therapist’s 3 Must-Know Tips for Balance
Simple Strategies to Stay Active During the Holidays
Five Therapist Approved Ways to Cope with Emotional Eating
The Movement Challenge 2025 Overview
Practical ways to reconnect with your body | Therapist Approved Tips
Here's everything you didn't learn about body image | Therapist Approved Tips
What is going on with my body?! | Therapist Approved Tips
Alcohol Recovery
Alcohol and Wellness
Signs of A Drinking Problem
Thinking Traps Part 4 Emotional Reasoning
Thinking Trap Part 3: Overgeneralization
Thinking Traps Part 2: Discounting The Positive
Thinking Traps Part 1: Unrealistic Expectations
Kristen Investigates: Ozempic (Part 3)
Kristen Investigates: Ozempic (Part Two)
Kristen Investigates: Ozempic (Part One)
How's Your Relationship with Alcohol?
Finding Joyful Movement
How To Stay Motivated
7-Day Solid Challenge Workout Demo
Overcoming Self-Sabotage
Common Issues with Goal Setting
3 Ways to Improve Body Image
Conversations with Kristen: Creating Space For Change