Waves of Change
Waves of Change | A Journey with Vanessa
I’m Vanessa—mom, Gigi, wellness entrepreneur, and mindset coach—sharing what it really looks like to start over, grow, and thrive in this next chapter of life.
This channel isn’t just about a retirement dream in Mauritius (still on the horizon, just on a new timeline). It’s about the deeper work of building peace, resilience, and possibility wherever you are right now.
Each week, I’ll bring you along as I:
💡 Dive into mindset training for navigating a peaceful life
🧘🏾♀️ Explore wellness practices that ground and restore
📈 Share the highs and lessons of growing a business from scratch
🎥 Document my journey of growing a YouTube channel authentically
If you’ve ever felt the pull to reinvent yourself, chase a dream, or find balance in the chaos—you’re in the right place.
📅 New videos every Monday & Thursday
💌 IG: @forserenitysake
🌐 www.forserenitysake.com
✨ Subscribe & walk with me as I grow, pivot, and prepare for the leap of a lifetime.
Ageism vs. Audacity: Why Midlife Women Are Reinventing Themselves in 2026
The TRUTH about AGEISM & Why I’m Moving to Europe (Not Mauritius)
Why Your Workouts Stop Working After 40 (Hormones, Menopause & Fitness)
I Healed My Nervous System at 50 and Everything Changed
The Real Reason You’re Stuck in Planning Mode & How to Fix It
Tired of the hustle How to start your SOFT LIFE era today
Low Impact Movement: The Wellness Trend Saving Busy Professionals in 2025
Your Body Is Screaming for This Nervous System Reset
ROOTS OF RESILIENCE: A Teacher’s Guide to Grounding & Boundary Setting
This Too Shall Pass: How I’m Job Hunting Overseas During the Shutdown
The Surprising Way Nature Heals Your Mind
5 Hidden Benefits of Mindfulness You Probably Haven’t Heard Before
The Hidden Season: The REAL REASON You’re Not Seeing Results
The REAL Reason Teachers Look Healthy But Feel Exhausted
Is Chasing Money Making You Sick?
How I'm Building a THRIVING Wellness Business at 57
What Military Veterans Taught Me About Teacher Burnout
Cultivating Resilience in Tough Times
The Law of The Harvest is REAL (and its coming for you)
The Real Reason You Doubt Yourself
Can VITAMIN D Really Beat Seasonal Affective Disorder?
CRITICAL RACE THEORY | Separating Fact from Fiction
Your Brain Decides Before You Do!
The FIRST 100- Why Most People Quit Too Soon
Why Being Nice Might Surprise You!
The Psychological DAMAGE of STAYING SILENT
STOP saying YES when you want to say NO
The Brain Hack That Stops Anxiety Before It Starts
The REAL REASON You're Procrastinating
How to turn PANIC Into a SUPERPOWER