Lift Clinic
Lift Performance and Rehabilitation Clinic is a Vancouver Physiotherapy, Chiropractic, Massage Therapy, and Strength and Conditioning team specialized in helping people to heal and thrive in sport and life. We strive to make good quality content available to benefit our clients, colleagues and community.
Check us out at https://liftclinic.ca
Volleyball Champions Warmup 2023 - Instructional Video Featuring Pro Volleyball Athletes
Ultimate Warm Up: Prevent Injury and Boost Performance on the Field
Neck Health: Lift Your Ability to 100%
4 quick exercises for low back and pelvic mobility to help develop more open and powerful hips
4 quick exercises to open and activate the hips for better external rotation mobility and glutes!
4 quick exercises to mobilize and activate the shoulder and chest
Understand Your Physical Assets: Performance Assessments in Strength and Conditioning
Ultimate Frisbee: Up Your Game with Strength & Conditioning
Youth Strength and Conditioning Services at Lift Clinic
10 Things to Know About Training With Strength and Conditioning Coach as a Youth Athlete
Optimizing Performance and Recovery with Sleep
Bodyweight Rear Foot Elevated Split Squat/Bulgarian Split Squat: gain lower body strength & balance
Serratus Anterior Activation with Foam Roller
What is Kinesiology? Overcome Injury, Move Better, and Become Stronger with Vancouver Kinesiologists
Beat Knee Pain and Improve Performance With Lift Clinic.
Beat Hip Pain and Improve Performance With Lift Clinic!
Improve Shoulder Function and Performance With Lift Clinic
Beat Shoulder Pain With Lift Clinic - Vancouver Physiotherapy, Chiropractic, and RMT Massage
Vancouver Physio, Chiropractic, and RMT Massage Therapy Clinic Soon to Open New Location!
Beat Foot and Ankle Pain and Improve Performance With Lift Clinic
Beat Low Back Pain and Improve Your Physical Performance With Lift Clinic
IMS Dry Needling With Your Vancouver Physiotherapist - Everything You Need to Know