Autumn
Playlists and uploads on mental health topics
Tapping Meditation to Ease Tinnitus
Tapping to Ease Traumatic Memories #traumahealing #mentalhealthsupport #healingjourney #efttapping
Help for A Panic Attack
Tapping to Release Self Criticism and Cultivate Self Compassion
EFT tapping for Holiday Stress
Tapping to Ease a Broken Heart
Trauma Sensitive Tapping for Feelings of Safety and Calm
Tapping to Release Tension from the Body
Calming anger for ages 6 to10
Tapping for Health Anxiety
Tapping to Release Frustration and open yourself up to new opportunity
Tapping for Calming Anxiety and Restoring a Sense of Calm
Tapping to Release Guilt
Tapping for Intense Grief
Tapping to release grief, sadness, and loneliness
Introduction to Tapping
Tapping to reclaim your power
Tapping to release workplace stress
Tapping for flashbacks
Tapping for Healing
Dealing with sadness as a mental health provider
Welcome to my channel ☺️
Physiological Sigh, 5 minute practice