Dr Danielle Crane
Mental Health resources from Dr Danielle Crane (Clinical Psychologist)
Danielle has a BSc in Psychology and Sociology, PGDip in Mental Health Practice, Doctorate in Clinical Psychology, PGDip in Dialectical Behaviour Therapy (DBT). She has also completed training in EMDR and Level 1 Systemic Family Therapy. She is currently a Principal Clinical Psychologist in an NHS Adult Community Psychology Team and also provides Private therapy sessions online.
Note: This is a personal page and the views expressed do not necessarily reflect the NHS Trust.
Psychologist explains Family Sculpts and Social Circles
Formulation: How Psychologists understand your difficulties
Ask a Psychologist... (Session 4)
Psychologist vs Google
Psychologist explains how to manage Dissociation
Реакция психолога на книгу «Больной мальчик» Рена
Ask a Psychologist... (Session 3)
Ask a Psychologist... (Session 2)
Psychologist explains Dissociative Identity Disorder
Psychologist reacts to ‘Hi Ren’ music video
Ask a Psychologist...
Проект «Древо жизни» нарративной терапии
DBT Resources
DBT: Interpersonal effectiveness skills for getting what you want out of an interaction
DBT: Using Opposite Action to regulate your emotions
DBT: ABC PLEASE: навыки снижения эмоциональной уязвимости
Mindfulness exercise: Switching between your senses
Mindfulness exercise: Mindfulness of thoughts
Mindfulness: Wise mind, What skills and How skills
Mindfulness exercises with your pet
DBT ACCEPTS skill: Using distraction to cope with distress
ДПТ «Радикальное принятие»: шаги к принятию реальности и уменьшению страданий
DBT STOP skill: How to give yourself time to think in a crisis
DBT Emotion Regulation Skills summary
DBT Distress Tolerance Skills Overview
An overview of the structure of DBT
DBT Radical Acceptance: Accepting reality to reduce suffering
DBT TIP skill: The most effective way to quickly reduce intense emotions and urges
DBT: Understanding EUPD/BPD