Blue Sparrow Pilates
Blue Sparrow Pilates was founded by Holly Furgason and has evolved since 2007 to an online space for Pilates practice and teaching growth. Blue Sparrow Pilates is on a mission to bring Pilates to as many folks as possible, and connect with the global Pilates instructor community. Here Holly hosts a variety of Pilates classes and educational content to provide an array of movement opportunities to help you feel strong and capable. Join Holly in the free opportunities and check out our website for more. With love, Holly ❤️
Holly Furgason is a Merrithew STOTT PILATES Lead Instructor Trainer in the San Francisco Bay Area.
Standing Release & Strength Pilates Mat Class
Building Planks Pilates Reformer Class
Lower Body Flow Pilates Reformer Class
Gentle Flow Pilates Mat Class
Torso Mobility & Side Bending Pilates Reformer Class
Rotation & Balance Pilates Reformer Class
Lower Body Length & Strength Pilates Reformer Class
Stand Strong Pilates Mat Class
Arms & Abs Pilates Reformer Class
Upper Body Challenge Pilates Mat Class
Lower Body Flex-Band Pilates Mat Class
Shoulders & Upper Back Pilates Mat Class
lower body connections 1 29 21 360p
Standing Lower Body Pilates Mat Class
Pilates Mat Class for Gluts
Glut Hips & Back Mobility Pilates Mat Class
Functional Hip Strength Pilates Reformer Class
Pilates Reformer Class with Light Spring Challenges
Strength & Balance with the Pilates Reformer and Box
Bounce & Flow Pilates Mat Class
Sit, Stand, Kneel, & Lay on the Pilates Reformer
Torso Mobility on the Pilates Reformer
Shoulder & Ab Strengthening on the Pilates Reformer
Flowing Pilates Reformer with Box
Pilates Reformer Workout with the Platform Extender
How to Use Generative AI to Create an Outline for a Fitness or Pilates Presentation
Rise & Shine with Pilates Mat Glow
Reconnect Into Your Body Pilates Reformer Class
Grounded & Balanced Pilates Mat Class
Simplify and Shine Pilates Reformer Class