Yoga Selection
Learn yoga at home with the world's most comprehensive Iyengar Yoga online training platform. Do yoga when you want to, where you want to, for a fraction of the cost of studio classes. Yoga Selection provide high quality, structured teaching for students of all levels and backgrounds. Proudly operating as the world's first online Iyengar yoga streaming platform, since 2016. If you take your yoga seriously and want to access the many benefits it can offer, sign up for a free trial today.
Features:
- a dedicated beginners section
- structured courses
- in depth tutorials on challenging poses
- individual tutorials on all of the major yoga postures
- weekly intermediate and advanced classes
- large sequence library
- a blog with in depth practice notes linked to the weekly classes
Start your free 14 day trial at yogaselection.com now!
Iyengar Yoga for Stiff or Ageing Bodies (65-Minute Full Class) | Gentle Mobility, Posture & Strength
Headstand Preparation (Head Off the Floor): Kick Up to the Wall | Iyengar Yoga
Йога для расслабления поясничной мышцы | 40-минутная тренировка мышц-сгибателей бедра (йога Айенг...
Yoga at Home – 40-Minute Iyengar Standing Pose Class (No Props Needed)
Gentle Iyengar Yoga for Lower Back Pain – 35-Minute Sequence
Learn 16 Essential Standing Poses – Iyengar Yoga for Complete Beginners
Improve Standing Poses with a Yoga Chair – Iyengar Yoga Techniques
Parsvakonasana (Extended Side Angle Pose) | 9 Variations to Build Strength, Mobility, and Precision
Viparita Karani - Iyengar Yoga Tutorial for Beginners to Advanced + Step-by-Step Props Guide
Iyengar Yoga Chair Twists | Relieve Back Tension & Improve Spinal Mobility
Yoga for Posture Correction – Part 2 | Strengthen & Open with Chair Backbends
Yoga for Posture Correction | Strengthen Your Back, Core & Shoulders
Йога Айенгара для здоровья позвоночника | Бесплатное занятие с инструктором для более сильной и з...
Shoulders: Mobility and Freedom | Iyengar Yoga for Shoulder Health
9 Key Yoga Poses for Hip Flexors
Unlocking Forward Bends: Tailored Yoga For Tight Hamstrings
Shoulder Mobility For Better Yoga Inversions
Yoga for Shoulders and Rotator cuff: Boost Shoulder Mobility & Alleviate Pain
Yoga For Your Upper Back
Yoga For Stronger Knees with Vastus Medialis Focus
Yoga to relieve stress and anxiety
Iyengar Yoga For Runners
Yoga For Cyclists
Trikonasana Triangle Pose
Yoga For Balance & Strength
Yoga For Sciatica
Restorative Chair Yoga
Chair Backbends
Vrischikasana Scorpion Pose
Sirsasana (headstand)