Dr Hira Waseem
Dr Hira Waseem is American Board Certified Psychiatrist with specializations in Child, Adolescent & Addiction Psychiatry. She is currently based in US and makes Mental Health educational videos in Urdu/Hindi language to help improve health literacy. Her passion is to help bridge the gap of limited access to Mental health care through education.
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5 Signs You Have Generational Trauma
Desi Father wound - How To Become The Man You're Meant To Be
The Hidden Trauma Every Desi Kid Carries
4 Simple Steps to OVERCOME Stage Fear and Performance Anxiety
The #1 Thing Parents Get Wrong When Helping Kids Pick A Career
How to Heal Your Emotional Trauma & Past Wounds | Healing Journey
Autism aur Tylenol ka such kya hai?
Survive the WORST Dark Phase of your Life
One Exercise to BEAT Depression and Here's What will Happen
5 Ways to COMBAT Negative Thoughts and Help Someone in Need
Ask Yourself THIS to Escape the Darkness | Top Therapist Reveals BEST Way to Escape Darkness NOW
What does it mean to HEAL ?
How to Maintain a Healthy Relationship After Marriage | Healthy Relationship Tips for Couple
Depression's DEADLY Lies That Keep You Stuck
Mastering Emotions with PROVEN Emotional Intelligence Techniques. Compilation video.
Stop Emotional Flooding: How to Stop Crying & Regain Control | Dr Hira
Anxiety & Stress Relief: Master Your Emotions Like a Pro. Compilation.
If You’re Heartbroken, Watch This – How to Heal After a Breakup. Compilation video.
Relaxation Techniques for Anxiety | Natural Remedies for Anxiety
Anxiety Symptoms, Causes And Treatment To STOP Anxiety | Dr. Hira Waseem. (Compilation video)
My Postpartum phase Story: How I’m Coping as a Mother | Dr. Hira’s Real Journey
How to Find Hope Again in Life | Overcoming Hopelessness & Feeling Lost
Is Forgiveness Necessary for Healing? The Shocking Truth You Need to Know
Confidence After a Failure : Finding Yourself Again
Change Your Life by Journaling in 2025 (My Ultimate Guide)
Are You Raising a Narcissist? 👶 Parenting Tips New Parents Must Know!
Identify Your Core Values | Knowing Yourself Inside and Out
Why is my friend depressed?
Stop Carrying NEGATIVE BELIEFS control your Life........
Mrs. Movie Review | Social Media & Feminism: Separating Fact from Fiction