Joe Alvarado Cycling
Hi, I'm Joe! My goal is to make my classes entertaining, educational, fun, and inspiring. I can't wait to go on this journey with you into the world of indoor cycling classes online.
I am an AFAA/NASM Group Fitness Certified Instructor, Stages Master Educator, Schwinn Certified Cycle Instructor and have been teaching fitness for over 16 years.
🔴 DISCLAIMER 🔴 When beginning any fitness workout or regimen, it is essential to consult your physician to ensure this program is right for you. Do not start this program if your healthcare provider advises otherwise. Any exercises or information on this channel, through videos or comments, will be used at your own risk. Joe Alvarado will not be responsible or liable for the harm, damage, or injury due to any information provided.
Рождественская электронная музыка | Без рекламы | Дорога в Вифлеем | Занятие по спиннингу из сери...
An EDM Christmas | 40 min | Faith Based SPIN Class | 1 of 2
Тренировка на выносливость «Снежная буря» | 45 мин | Занятие на велотренажере, 2 из 4
Велопрогулка «Арктический порог» | 45 мин | Занятие на велотренажере
Рождественская электронная танцевальная музыка | 40 мин | Спиннинг-класс на религиозную тематику ...
Заезд на выносливость Frosted Endurance Ride | 45 мин | Занятие на велотренажере, 1 из 4
20-минутная тренировка высокой интенсивности и бег в гору: быстрое сжигание калорий, отличные рез...
Заезд Turkey Burn | 50 мин | Занятие велотренажером в помещении
Мой бессмертный | 35-минутная поездка по рок-н-роллу
В жару | 30 мин | Занятие на сайкле в помещении 🔥
30min HIIT Cycling Workout That Melts Fat Fast
🎃 Сила тыквы | 45-минутная велопрогулка в помещении
The Joy Ride | 30 min Indoor Cycle Class
The Power Stacker Ride | Build Strength, Power & Stamina in 30 mins
The Feel Better Ride | 30 min Indoor Cycle Class
Black Balloons Ride 🎈 | NF Inspired Indoor Cycling Class
HIIT & Endurance | 30-Min Indoor Cycling Ride
Amazon’s #1 Exercise Bike Put to the Test | Ride Along with Me | 20 Min
HIIT & Recovery | 30-Min Indoor Cycling Ride
HIIT & Stamina Spin Class 🚴 | 30-Minute Indoor Cycling for Max Fat Burning
HIIT & Flow Spin Class 🚴 | 30-Minute Indoor Cycling for Power + Stamina
Peak Power | Zone 5 & 6 & 7 | Summit Camp | Week 4 of 4 | 60 min Indoor Cycling Class
Dig Deeper | Zone 4–5 | Advanced Camp | Week 3 of 4 | 50 Min Indoor Cycling Class
Built to Climb | Zone 3–4 | Base Camp | Week 2 of 4 | 40 min Indoor Cycling Class
SoftCamp | Scenic Soundtrack Ride 🌾 Zone 2–3 | No Coaching, Just Music + Motion
Build Endurance | Zone 2 & 3 | Soft Camp | Week 1 of 4 | 30 Min Indoor Cycle Class
Beats & Bars EDM vs Hip-Hop | 40 Min Indoor Cycle Class
Reggaetón vs. Rave: The Ride | 40 Min Indoor Cycle Class
Dance Floor Showdown: EDM vs. Pop | 40 Min | Indoor Cycle Class