Yoga Alegre con Sofi
✨ Welcome to Yoga Alegre with Sofi! 🌞
A joyful and calming space where everyone can move, breathe, and shine with positive energy.
Here, yoga is practiced in a gentle and mindful way — through soft stretches, flowing movements, and moments to connect body and mind.
Each session is created with love, balance, and care, helping you cultivate inner strength, serenity, and well-being.
#yoga #wellness #mindfulness #gentleyoga #balance #relaxation #breathe
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This project is not designed for children and has no relation to kids’ yoga.
It is a visual-scientific exploration of movement, balance, and concentration.
Each motion is grounded in the principles of biomechanics, anatomy, and physics — with no elements of play or cartoon stylization.
It merges art, simulation, and yogic practice, where every pose becomes part of a carefully constructed cinematic sequence.
Here, yoga is not entertainment — it’s an artistic form and a study of the human body.
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Yoga for Overthinking | Stretch, Breathe & Restore Energy | Yoga Alegre with Sofi
YOGA for Flexibility | Stretch, Breathe & Smile | Yoga Alegre con Sofi
Dynamic Flow Yoga with Mira | Full Body Stretch & Energy Boost | Yoga Alegre with Sofi
Boost Your Immunity with Yoga | Gentle Flow for Health & Inner Strength | Yoga Alegre con Sofi
Autumn Flow Yoga | Stretch, Breathe & Restore Energy | Yoga Alegre with Sofi
Calming Yoga | Flexibility & Joy | Yoga Alegre with Sofi
Yoga para la Familia en posición Tumbada | Flexibilidad y Tranquilidad | Yoga Alegre con Sofi
Yoga para Calmar la Mente |Yoga para la Familia |Yoga de Otoño | Yoga Alegre con Sofi
Yoga para Dejar de Pensar Demasiado | Yoga Relajante | Yoga de Otoño | Yoga Alegre con Sofi
Yoga para la belleza corporal | Yoga para la familia | Yoga para la salud | Yoga Alegre con Sofi
Yoga Matutino 🌈 Estiramientos Suaves para un Comienzo Alegre | Yoga Alegre con Sofi
Yoga para la Familia | Estiramientos para mejorar la Flexibilidad y Relajarse | Yoga Alegre con Sofi
Yoga para Ti | Yoga para la Calma | Yoga para la Felicidad | Yoga Relajante| Yoga Alegre con Sofi
Yoga Alegre con Sofi| Calma la Mente y Sé Feliz | Yoga Alegre de Otoño
Yoga para calmar la mente | Yoga para la familia | Yoga para la alegría | Yoga Alegre con Sofi