alexa snyder

Welcome to my channel!

My name is Alexa and here we like to get a little silly with all things health 'n fitness.

I am an IFBB Pro in both Figure and Women's Physique Division.

I am an online coach specializing in working with serious athletes and bodybuilder competitor or those looking to improve their internal health.

I am a big advocate utilizing both science and self work to achieve health goals: to be successful, one must address the work internally(the brain) at the same level as the external(the body).

I love colorful flowers, laughing and my two pups.

Thanks for popping in. I hope you'll stay awhile.