Full Upper Body Workout With The Bestie, Julia Rene
Автор: alexa snyder
Загружено: 2023-10-21
Просмотров: 18633
Come hang out as I train upper body with @juliarene
In this video, we will run through how to execute various movements such as a lat pull down, upright chest supported row, and bicep curls.
We dive into developing a better understanding of how the muscle engages through the movement and understanding how to target different muscles within a group.
Julia gives us an update on her prep and we bing bong around at Lift ATX.
Don’t forget to leave a comment with anything else you’d like to see!
Thanks for stoppin’ by.
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Filmed & Edited by @krookedmedia -
www.instagram.com/krookedmedia ( / krookedmedia )
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