pstaplehurst
I originally started this channel to log my bodybuilding lifts and competition wins, but it's since evolved, driven by a growing frustration. If you're anything like me, you're tired of clickbait videos, unresearched claims, and soulless AI voices flooding your feed. I genuinely love research and get real satisfaction from helping people access reliable, fact-checked information. Whether it's bodybuilding products or life optimisation, everything I share comes from extensive research across multiple sources. No hype, no shortcuts—just honest, human-made content you can trust.
PS
Путь к жиму гантелей 60 кг. Часть 2: Достигаю 56 кг (мой трёхмесячный прогресс)
The Phil Staplehurst Podcast #1 - Tommy's First Bodybuilding Competition
Простая комбинация питательных веществ, которая снижает риск развития деменции на 40%
Креатин: три научно обоснованные причины, по которым он стимулирует работу мозга (неофициальный о...
UGREEN 2-in-1 Wireless Charger: Unsponsored 6-Month Real-World Review
De'Longhi Rivelia: The End of Pod Coffee For Me (Unsponsored 6 Month Review)
Full Chest Session | Road to 60kg DB's | Working Sets | Posing | 1 Set to Failure | 23rd Aug 2025
Full Back Day | Nutrition | Pre-Workout | Supplementation | Driving | Posing | Working Sets
WORLD'S FIRST LOOK: Massive 1km Deep Underground City Found Beneath Great Sphinx. (SAR SCAN REVEAL)
20 Rep Challenge | Progress Not Perfection | What Really Makes You Grow In The Gym | Empty The Tank
Bodybuilding | 130kg Bent-Over Rows x16 | One Working Set To Failure
Google VEO 3 – If Dogs Had Human Jobs | feat. English Bulldog, Rottweiler, German Shepherd...
Channel Update | Bodybuilding | Comedy | Motivation
The Best Gym Shaker I Never Knew I Needed – VOLTRX Gallium Honest Review 4K (Non-Sponsored)
How To Get a Massive Chest in Under 4 Minutes - it legit works
130kg to 140kg Bench in less than 2 months | Ep9
Time To Get Jacked Ep8 | Quads | PB's all round, 12 plate hack squat
Time To Get Jacked Ep7 | Back | 165kg/364lbs Bent Over Rows For Reps
Time To Get Jacked Ep6 | Chest | 132.5kg Bench, Pre & Post Workout Supplements, Weigh In & Posing
Time To Get Jacked Ep5 | Shoulders & Biceps | 240kg Shrugs
Time To Get Jacked Ep 4 | Leg Day 05.11.24 | 11 Plate Hack Squat & 8 Plate Front Squats
Time To Get Jacked Ep 3 | Every Working Set From Back Day 1st Nov 2024
Time To Get Jacked Ep 2 | 220kg Shrugs | 130kg Bench | 150kg Bent Over Rows | 10 Plate Hack Squats
Time To Get Jacked Ep1 | How I put on 3kg in 13 days | New Diet | New Goals
JULY RECAP - 160kg Bench | SBD Knee Sleeves | Military Press PR | Italy Trip | Food & Posing
Heavy Duty Hustle | #21 Chest 140kg Flat Bench For Reps
Heavy Duty Hustle | #20 Chest at PHX | 160kg Flat Press
Heavy Duty Hustle | #19 Legs at PHX | Full Quad Session
Heavy Duty Hustle | #18 Shoulders at PHX | Plus Posing