Trust the Flow
I am on a journey to get to know myself and if I can help anyone along the way it would bring me a lot of joy.
I have made it through crippling social anxiety. I would leave parties, not show up, and even skip school as I felt incapable of socializing with my peers. I felt hyper aware of my presence, what I was saying and felt like I would pick up on everyone else's thoughts. I didn't resonate deeply with others often. Into adulthood, I self secluded and this turned to depression. Soon I was alternating between both and truly I am thankful to what pulled me out, which is the very 'thing' I have found myself trying to discover. I get glimpses of it as I help others, and truly help myself. If you struggle with this right now, I would love to help. Let's get on a call and talk. For my time and energy we can come up with a payment plan. But for now send me an email on what you are dealing with and we can go from there. Sending love!
Part three: Stop runnin’ thru Lovers
Part two: Make love appear; as within, so without.
Part One: are you in love and suppressing anger?
Are you bracing yourself to feel defensive visiting family over the holidays?
Perfectionism can look like procrastination
Regulated and relaxed
Attention on nothing is very peaceful
Experience MORE life
Perception and the voice in your head 🎭
3 min breathwork for joy :)
Post inspiration LULL
What blocks creativity?
In progress