Insights from the Couch
Ever wish you had two therapists to answer your most pressing questions? From 'How do I prepare for the empty nest?' to 'How do I reconnect with my partner?', we're diving into it all. Welcome to Insights from the Couch with Colette Fehr, a licensed couples therapist, and Laura Bowman, a licensed individual therapist. We discuss the same issues with each other and our clients, like 'I can't stand my partner', 'I think I have a drinking problem', or 'I'm worried about my child'. As therapists and women facing similar challenges, we'll bring you thoughtful conversations, expert interviews, and real women's stories. We'll help make sense of these issues, demystify them, and offer you our best insights. Join us every Wednesday for new episodes of Insights from the Couch. Tune in wherever you listen and visit insightsfromthecouch.org for tools and resources. So come join us, and let's go deep!
Ep.76: Mr. Unavailable: Breaking Free From Loving Emotionally Unavailable Men w/ Dr. Marni Feuerman
Ep.75: Thanksgiving Episode: How to Deal with Difficult Family Dynamics
Ep.74: The Defining Decade: Parenting Kids in Their 20's With Dr. Meg Jay, PhD
Ep.73: Understanding OCD with Dr. Brady Bradshaw MD and Dr. Robyn Cohen, PhD
Ep.72: The Power of Being Difficult: How to Reclaim Your Boundaries and Your Voice with Tonya Lester
Ep.71: Reclaiming Identity After Divorce with Heather Sweeney
Ep.70: The New Rules of Parenting and Grandparenting Toddlers with Devon Kuntzman
Ep.69: Mothers Gone Wrong: The Psychology of Unknown Number and the Most Notorious True Crime Cases
Ep.68: Disappointing Affirmations: Sarcastic Self-Help You Didn't Know You Needed w/ Dave Tarnowski
Ep.67: Healing From Trauma Bonds with Dr. Nae
Ep.66: Discovering Your Sexual Self: Sensuality, Pleasure, and Desire at Midlife
Ep.65: Overcoming Imposter Syndrome at Midlife
Ep.64: Everything You Need to Know About GLP-1 Medications at Midlife with Amy Wrenn, NP
Ep.63: Women Waking Up: How to Create a Midlife Transformation With Passion, Purpose, and Play
Ep.62: Perimenopause and Menopause: What You Need to Know with Dr. Kelly Casperson
Ep.61: 7 Skills You Need to Master Midlife
Ep.60: Undoing the “Not Enough” Story: Hypnosis and the Subconscious Mind with Christina Woods
Ep.59: Zero Fucks: 10 Things to Stop Caring About at Midlife
Ep.58: Rethinking Menopause Naturally with Maryon Stewart
Ep.57: Stepping Out of Victim: How to Get Out of the Drama Triangle w/ Friends, Family, & Co-Workers
Ep.56: Midlife Weight Loss Hacks: What Actually Works
Ep.55: The Midlife Mirror How Toxic Vanity can Derail Happiness Find Peace and Acceptance With Aging
Ep.54: Fired Up: Confronting and Healing from Sexual Abuse with Alreen Haeggquist
Ep.53: Self-Care is an Inside Job: How to Find Your Recipe for Replenishment
Ep.52: Happiness Hacks: What Arthur C. Brooks Can Teach Us About What Really Works
Ep.51: The Power of Secure Attachment: Creating Lasting Connections with Tara Boothby
Ep.50: One Year Anniversary! Just Start: How to Bring Big Ideas to Life
Ep.49: Glow Up at Midlife: What Works, Doesn’t, and Worth It W/ Dermatologist Dr. Mary Alice Mina
Ep.48: Beyond Survival Mode: How to Stop Playing Small and Start Living Big with Debbie Weiss
Ep. 47: Losing a Loved One: How to Cope, Heal, and Move Forward with Helen Keeling Neal, LMHC