University Health Services, Tang Center
University Health Services (UHS) at UC Berkeley is at the forefront of advancing student health and faculty and staff wellness through health leadership, expertise, and discovery. Our vision is to be a campus that actively cultivates better health and well-being for all — a place that can actually make you healthier! Through our bold leadership, we develop and implement initiatives that elevate health as essential to campus sustainability, viability, and humanity. We invest in advancements that help students, staff, and faculty be healthier. #BeWellCal
Contact us for more information: https://uhs.berkeley.edu/contact-us

Five Types of Well-Being

How to spot "Burnout"

UC Berkeley Mandatory Tuberculosis TB & Immunization Requirements for Incoming Students

Health in All Policies at UC Berkeley

Respiratory Infections: Prevention and Care

Introduction to Berkeley SHIP

Breathe

Effective Communication Styles: Romantic Relationships

Effective Communication Styles: Conversations with Professors

Effective Communication Styles: Gender Discrimination

Effective Communication Styles: Conversations with Parents

Effective Communication Styles

Health Coaching FAQ

Reducing Stress with Square Breathing

Challenge Your Unhelpful Thoughts with the “Three Cs”

Weight-Based Discrimination & Anti-Fatness 101 with Virgie Tovar

Navigating the eTang Portal

Students Supporting Other Student Mental Health and Wellness

Physical Therapy Climbing Tips

Berkeley Student Health Insurance Plan (SHIP) Q&A

Tour of UHS (University Health Services) at UC Berkeley

Bears in the Kitchen: Oven-baked Enchiladas!

Super-fast Superfoods - Virtual Cook-Along!

Harm Reduction Group for Queer BIPOC Students at UC Berkeley

Free Group Counseling Available to UC Berkeley Students!

Bears in the Kitchen: Make-Ahead Burritos

Emotional Well-Being in Times of Uncertainty

Cheesy Grits and Collard Greens - Bears in the Kitchen - Cook Along, October 2020

Bears in the Kitchen Cook Along - Farro Salad and Fall Fruit Compote

UHS Social Services Counseling - Alcohol and Other Drugs