BONNI RAE
Hey friend! 💕 Welcome to my channel where we’re glowing up in real life — one journal entry, gym sesh, and meal prep at a time. I’m sharing my journey through my Discipline Era: building routines, creating a soft life with structure, and becoming that girl in my own way.
✨ Expect videos on:
• Transformation Diaries & Lifestyle Vlogs
• Natural Hair Wash Days & Skincare Routines
• Meal Prep + High-Protein Food Ideas
• Weight Loss Updates + 10K Step Motivation
• Journaling to Manifest Your Dream Life
• And all the behind-the-scenes of becoming her.
If you're into building routines, leveling up your mindset, and creating a soft yet structured life — you’re in the right place, so hit subscribe 💛
Let’s grow, glow, and get disciplined (but make it cute).
#GlowUpJourney #DisciplineEra #LifestyleContent #MealPrepVlogs #NaturalHairRoutine #WellnessForWomen #RealisticVlogs #10KStepsADay #ManifestationJournaling
Partnerships: [email protected]
Raleigh, NC📍
*HOW i’m FINDING balance* weekly meal prep + kitchen reset
WEEKLY MEAL PREP | calorie deficit, pescatarian + healthy HIGH PROTEIN meals for weight loss
GLOW UP goals✨healthy habits + discipline era *my 30-DAY WELLNESS RESET*✨
*staying CONSISTENT on sick days* still in my DISCIPLINE ERA | what I eat, goal setting & journaling
*что я ем* ПОСТОЯННО сохраняю дефицит калорий | Пескетарианское + богатое белком питание
*weekly WEIGHT LOSS reset* cleaning, prepping meals & logging workouts
How I Stay CONSISTENT✨Healthy Habits, Gym Consistency & What I Eat Weekly for Weight Loss
DISCIPLINE ERA in progress ✨💪🏾 Meal Prep, Factor Meals, Gym Days & Solo Dates
*realistic* GLOW UP routine | weekly meal prep, weight loss & gym workouts
entering my DISCIPLINE ERA! losing weight, calorie tracking & showing up for myself!
WEEKLY MEAL PREP | calorie deficit, pescatarian + healthy HIGH PROTEIN meals for weight loss
TRANSFORM your LIFE✨10k steps a day, high protein breakfast, journaling, healthy morning routine
how to TRANSFORM your LIFE✨eating at Home, calorie tracking, journaling & consistency
WEEKLY MEAL PREP | how to get back on track + healthy HIGH PROTEIN meals for weight loss
how to TRANSFORM your home & MANIFEST your DREAM LIFE✨new home decor, new books & journaling tips
southern charm & QUEEN CITY vibes✨exploring charlotte nc hidden gems & best spots
how to be MORE confident & transform your LIFE✨solo dating & self discovery | transformation diaries
*FULL MAINTENANCE ROUTINE* viral miche hair gel, pedicure, foot massage, diy gel x nail, wax at home
manifest your DREAM LIFE with JOURNALING✨gym workouts, meal planning + more | transformation diaries
health goals, wellness routines + how I’m preparing for my GOLDEN BIRTHDAY✨ | transformation diaries
how I'm creating my DREAM LIFE ✨ fitness, mental health & career goals | transformation diaries
SUNDAY RESET ROUTINE | cleaning, juicing, hot girl walks, high protein meals + more
Maintenance VLOG | diy gel x nails, ulta finds, waxing, vacation prep & more
the truth about my fitness journey, how to track calories + healthy food swaps | FITNESS VLOG
WHAT I EAT IN A DAY | as a 30-something PESCATARIAN trying to meal prep and eat HIGH PROTEIN MEALS
MONTHLY RESET VLOG | Deep Cleaning, Essentials Haul, Skincare, DIY Gel X Nails + more
FITNESS RESET | 1500 calorie meal plan? my daily commitments + getting back on track
VLOG | Type 4 Natural Hair Protective Styling & Soft Locs Installation
WHAT I EAT IN A DAY | as a 30-something trying to lose weight after falling off my routine
MAINTENANCE ROUTINE | skincare tips, natural hair wash day & facial hair waxing