Katie Emmitt
Hoop tutorials, flow videos, performance videos, and even some partner yoga! Check back weekly for new video additions!
Intermediate/Advanced - Bunny Ears Reversal - Hula Hoop Tutorial with Katie Emmitt
Vertical Linear Ghosting Isolations - Intermediate Off Body Hoop Tutorial with Katie Emmitt
Infinity Toss (2 Ways) - Intermediate Off Body Hoop Tutorial with Katie Emmitt
Traced Reverse Weave - Intermediate Off Body Hoop Tutorial with Katie Emmitt
Advanced Shoulder Hooping Technique- Static Shoulder Hooping
Intermediate Body Roll Tutorial - Stalled Chest Roll Combo
Slow Mo Fire Hooping
Top 5 Common Mistakes Beginner Hoopers Make (and How to Avoid Making Them!)
Tracing with Linear Isolations - Intermediate Hoop Tutorial
The Hoopers Guide to Polypro Tubing
The Hoopers Guide to HDPE Tubing
Intermediate Hoop Tutorial : Behind The Back Wrap with Handspin
Intermediate Hoop Tutorial : The Vertical Vortex
Intermediate Hoop Tutorial - Wrap Escalator
Stretches & Tips to Help with Obtaining Your Left & Right Splits
latch hoop flow
How to Butt Hoop
Double Hoop Crossers in Slow Motion
Electric Forest 2015 Hoop Troupe Audition - Katie Emmitt
uptown funk hooping
Intermediate/Advanced Double Hoop Tutorial : Cascading Isolations and Folds
Intermediate Single Hoop Tutorial : Continuous Turning Anti-Spin
Intermediate Single Hoop Tutorial - Behind the Back Tuck Weave & Reverse Screwdriver Combo
The Double Wedgie - Intermediate/Advanced Doubles Tutorial
Tips on How to Balance a Hula Hoop in your Hand
The Preview for Upcoming On-Body Hoop Workshops with Katie Emmitt
Beginner/Intermediate Hoop Tutorial : Hand Spins