Passing Conversations

Passing Conversations @GraceHarbor
A sanctuary for hearts learning to breathe again.

Welcome to Passing Conversations — a Grace Harbor series offering brief grief guidance with compassion and hope. I'm Tracy Renee Lee, funeral director, certified grief counselor, founder of Heaven Sent Corp (501(c)3, and author of Mourning Lights.

These short messages help you understand grief, honor love, and find calm in painful seasons. Whether you’re grieving or supporting someone who is, you are safe here.

📘 Mourning Lights — grief support book: https://amzn.to/4hAZzJ4

🏠 Funeral care: www.QueenCityFuneralHome.com

🔔 Subscribe — because love does not end at goodbye

#GraceHarbor #PassingConversations #GriefBrief #GriefSupport #HopeAfterLoss

🌿 Numbing of the Senses | Grief Brief #21 | Why Shock Protects Us After Loss with Tracy Lee 🌿

🌿 Numbing of the Senses | Grief Brief #21 | Why Shock Protects Us After Loss with Tracy Lee 🌿
🌿 Sadness 1 | Grief Brief #20 | Understanding Sadness in Grief with Tracy Lee 🌿

🌿 Sadness 1 | Grief Brief #20 | Understanding Sadness in Grief with Tracy Lee 🌿
🌿 Grief Work | Grief Brief #19 | Why Healing Takes Effort & Engagement with Tracy Lee 🌿

🌿 Grief Work | Grief Brief #19 | Why Healing Takes Effort & Engagement with Tracy Lee 🌿
🌿 Tasks of Mourning | Grief Brief #18 | Understanding Worden’s Healing Steps with Tracy Lee 🌿

🌿 Tasks of Mourning | Grief Brief #18 | Understanding Worden’s Healing Steps with Tracy Lee 🌿
🌿 Phases of Mourning | Grief Brief #17 | Understanding Parkes’ 4 Stages with Tracy Lee 🌿

🌿 Phases of Mourning | Grief Brief #17 | Understanding Parkes’ 4 Stages with Tracy Lee 🌿
🌿 Mourning = Adapting | Grief Brief #16 | Understanding the Healing Process with Tracy Lee 🌿

🌿 Mourning = Adapting | Grief Brief #16 | Understanding the Healing Process with Tracy Lee 🌿
🌿 Worry | Grief Brief #15 | Coping With Fear & Overthinking in Grief with Tracy Lee 🌿

🌿 Worry | Grief Brief #15 | Coping With Fear & Overthinking in Grief with Tracy Lee 🌿
🌿 Mistaken Grief | Grief Brief #14 | Grief vs. Depression Differences with Tracy Lee 🌿

🌿 Mistaken Grief | Grief Brief #14 | Grief vs. Depression Differences with Tracy Lee 🌿
🌿 Tears (Part 1) | Grief Brief #13 | Why Crying Helps in Grief with Tracy Lee 🌿

🌿 Tears (Part 1) | Grief Brief #13 | Why Crying Helps in Grief with Tracy Lee 🌿
🌿 Hyperactivity | Grief Brief #12 | Restlessness & Busy Behavior After Loss with Tracy Lee 🌿

🌿 Hyperactivity | Grief Brief #12 | Restlessness & Busy Behavior After Loss with Tracy Lee 🌿
🌿 Sighing | Grief Brief #11 | Why Deep Breathing Happens in Grief with Tracy Lee 🌿

🌿 Sighing | Grief Brief #11 | Why Deep Breathing Happens in Grief with Tracy Lee 🌿
🌿 Searching | Grief Brief #10 | Calling Out After Loss with Tracy Lee 🌿

🌿 Searching | Grief Brief #10 | Calling Out After Loss with Tracy Lee 🌿
🌿 Dreams of the Deceased | Grief Brief #8 | Understanding Grief Dreams with Tracy Lee 🌿

🌿 Dreams of the Deceased | Grief Brief #8 | Understanding Grief Dreams with Tracy Lee 🌿
🌿 Painful Triggers in Grief | Grief Brief #9 | Understanding Emotional Reactions with Tracy Lee 🌿

🌿 Painful Triggers in Grief | Grief Brief #9 | Understanding Emotional Reactions with Tracy Lee 🌿
🌿 Social Withdrawal in Grief | Grief Brief #7 | Reconnecting After Loss with Tracy Lee 🌿

🌿 Social Withdrawal in Grief | Grief Brief #7 | Reconnecting After Loss with Tracy Lee 🌿
🌿 Appetite Disturbances | Grief Brief #5 | Eating & Grief with Tracy Lee 🌿

🌿 Appetite Disturbances | Grief Brief #5 | Eating & Grief with Tracy Lee 🌿
🌿 Sleep Disturbances in Grief | Grief Brief #4 | Rest & Healing with Tracy Lee 🌿

🌿 Sleep Disturbances in Grief | Grief Brief #4 | Rest & Healing with Tracy Lee 🌿
🌿Ailment of the Soul | Grief Brief #2 | Healing After Loss with Tracy Lee 🌿

🌿Ailment of the Soul | Grief Brief #2 | Healing After Loss with Tracy Lee 🌿
🌿 Tokens of Affection | Grief Brief #1 | Love That Lives On with Tracy Lee 🌿

🌿 Tokens of Affection | Grief Brief #1 | Love That Lives On with Tracy Lee 🌿
🌿 Grief or Depression? | Grief Brief #3 | Understanding the Difference with Tracy Lee🌿

🌿 Grief or Depression? | Grief Brief #3 | Understanding the Difference with Tracy Lee🌿
🌿 Absent-Mindedness in Grief | Grief Brief #6 | Understanding Mental Fog with Tracy Lee 🌿

🌿 Absent-Mindedness in Grief | Grief Brief #6 | Understanding Mental Fog with Tracy Lee 🌿
GB92 Journaling

GB92 Journaling
Life on the Line - Part II, Transferring to Dallas

Life on the Line - Part II, Transferring to Dallas
Life on the Line - 18-Wheeler Wreckage

Life on the Line - 18-Wheeler Wreckage
Catastrophic Circumstances

Catastrophic Circumstances
Organ Donation

Organ Donation
Funeral Pricing & 3rd Party Merchandise

Funeral Pricing & 3rd Party Merchandise
Understanding GPL 2

Understanding GPL 2
Understanding GPL

Understanding GPL
Grief Counseling

Grief Counseling