BodyFit Physiotherapy Group

5 Sure Ways to Stop Gaining Weight During the Lockdown

5 Strategies for Successful Shoulder Rehab - Webinar

Get a FREE Physiotherapy Back Pain Assessment in Howick, Highland Park or Pakuranga

Get a FREE Physiotherapy Shoulder Assessment in Howick, Highland Park or Pakuranga

Get a FREE physiotherapy knee exam in Howick, Highland Park or Pakuranga

Welcome to BodyFit Physiotherapy Group

Merry Christmas from BodyFit Physiotherapy 2019

7 Ominous Back Pain Signs To Watch Out For

Knee FREE Physiotherapy Assessment Howick and Pakuranga

Shoulder Physiotherapy FREE Assessment in Howick and Pakuranga

How To Rehab A Shoulder Injury

When to Use Heat or Ice on an Injury

BodyFit Physiotherapy Assessment

Joe physiotherapist telling about his experience at BodyFit Physiotherapy Howick & Pakuranga

Nutrition for Faster Injury Recovery - Interview with Nutritionist and Biochemist Elaine Bracefield

Calf stretches for tight calf muscles

Taping for shin splints

9 Things You Do Every Day That Age You Faster - Antiaging Systems - Antiaging Medicine

Carpal tunnel kinesio-taping the wrist

Swiss Ball Rotation With Legs on the Ball

Shoulder range of motion exercises - External Rotation

Swiss Ball Wall Squats

Coping With Life With One Arm

Physiotherapy Jobs - BodyFit Physio Employee Testimonial - Victor

How To Do Things With One Arm - Living Life With One Arm

Nordic Hamstring Curl Exercise

Scapular Stabilisation Exercises - Shoulder Clock Exercises

Hip Flexor Lunge Stretch

Ankle Alphabet Exercises - Video

Lower Back Stretches for Pain Relief - Pretzel Stretch