The Counseling and Wellness Center of Pittsburgh
Counseling and Wellness Center of Pittsburgh is the regions top rated counseling center providing in person and online therapy, marriage, and family counseling to communities through Pennsylvania. Our team of wellness professionals specialize in complementary and integrative wellness solutions to impact your mind, body, and relationships.
Day 18 - Nervous System Reset Cooling Fiery Emotions with Sitali Breath
Day 6 Nervous System Reset Harmonize & Heal with Vagal Activation through Voo Breathing
Yoga in the Park 2025 Counseling and Wellness Center of Pittsburgh
Guided Affirmations for Safety and Protection (10 Minutes)
Simple Trauma Release Somatic Exercise | Counseling and Wellness Center of Pittsburgh
Day 15 - Nervous System Reset: Humming Breath to Stimulate The Vagus Nerve
Day 9 - Nervous System Reset: Shake it Out to Release Stored Tension
Day 5 - Nervous System Reset Challenge: Release Pent Up Anger Using the Pillow Slam Somatic Exercise
A Marriage Counselor's Thoughts on Her Own Divorce | Counseling and Wellness Center of Pittsburgh
South Hills Expansion Project | Counseling and Wellness Center of Pittsburgh
Welcome! 21 Day Nervous System Reset Challenge: Somatic Therapy Techniques for Improved Vagal Tone
Join Us for the FREE 21 Day Nervous System Reset Challenge & Restore Balance to Your Nervous System
Salt Cave in Pittsburgh at Counseling and Wellness Center of Pittsburgh, Halotherapy
Pittsburgh FREE Yoga in the Park 2024 | Counseling and Wellness Center of Pittsburgh
Short Crystal Bowls Sound Healing Session With Counseling and Wellness Center of Pittsburgh
Digital Violence | Teen Dating Violence Awareness Month | The Counseling and Wellness Center of PGH
Reiki Dry Bathing | Level 1 Reiki Training 1 | Counseling and Wellness Center of Pittsburgh
6 Ways To Support Men’s Mental Health | Counseling and Wellness Center of Pittsburgh
Somatic Exercises for Trauma, Anger and Sadness
Counseling in Monroeville PA | The Counseling and Wellness Center of Pittsburgh
DBT Skills Opposite Action and Emotion Regulation
Trauma Isn't Just About What Happened To You; It's Also About What Didn't Happen When It Should Have
Counseling in Cranberry PA | The Counseling and Wellness Center of Pittsburgh
What is Internal Family Systems IFS Therapy
Top Red Flags in the Therapy Room That May Point To cPTSD
Whats The Difference? PTSD vs cPTSD
Mastering Self Care The Power of Setting Boundaries
What Are The Dangers of Toxic Positivity
What To Expect During Your First Counseling Session
Your Partner is Threatening Suicide — Here's What To Do!