UR Life by Upasana Kamineni Konidela
URLife is an all-in-one wellness platform founded by Upasana Kamineni Konidela, Vice Chairman of CSR Apollo Hospitals Group and Managing Director of URLife to inspire people to live life to the fullest by harnessing the power of technology to promote healthy lifestyle choices.
We realize that choosing to lead a healthy life can at times be tedious or dreary but as we aspire to maximise your health, we’re here to help you beat the boredom! URLife is committed to helping you achieve good health through simple, creative and fun practices that make it an enjoyable experience!
Delicious Breath (Mindfulness Activity) with Swati Desai
Architectural Digest - Upasana Kamineni Konidela and Ram Charan’s Nursery
Unlock the Secret to Wellness with UR.Life Studio
UR.Life Studio: For Your Fitness and Self-Care Goals
Arrjava X India Art Fair Initiative | Apollo Foundation
A Guide To PMS Foods | Women’s Wellness | Celebrity Nutritionist Shweta Shah
Making Omega-Rich Energy Bites
How To Manage Diabetes Naturally
The Beginner's Guide To Nut Butters and Nut Milks | Vinita Contractor
Eating Healthy to Manage Hypertension | Shweta Shah
Compassionate Boundary Setting | Michele Paradise
Yoga Asanas for Back Pain | Eddie Stern
Breathing Patterns To Calm Your Child
Making Vegan Kimchi At Home | Vinita Contractor
Pregnancy And Breastfeeding As A Vegan | Vinita Contractor
Becoming Conscious and Making Better Choices | Michele Paradise | The Paradise Process
How to Ease Playground Anxiety for Your Child | Shereena Master
How To Be Present And Calm Yourself In Any Situation | SBS Technique | Michele Paradise
Understanding Your Prakriti–A Holistic Approach To Your Wellbeing | Shweta Shah
Body Positivity for Children and Adolescents | Shereena Master
Guided Meditation with Michele Paradise
Vegan Shrikhand With A Twist | Going Vegan With Vinita
Pain Management with Eddie Stern
Tips For Eating Out As Vegan | Going Vegan with Vinita
Havening Techniques with Michele Paradise