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Havening Techniques with Michele Paradise
Автор: UR Life by Upasana Kamineni Konidela
Загружено: 2022-06-04
Просмотров: 1687
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In the second part of her series, Michele Paradise (Trauma Informed Therapist) helps you understand what to do in situations that you can’t get out of and how to calm yourself through Havening. Calm your mind through ‘self-havening’ and learn how to feel safe in any situation.
For more: • Easy 10 minute Self -Havening Technique to...
Link to join Finding Paradise: https://bit.ly/3LHvjv0
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