UpBeat Barre
Hi friends!
Welcome to UpBeat Barre! We're glad you're here. We can't wait to get sweaty with you!
What IS UpBeat Barre?? Well, it's not your momma's barre class!
UpBeat Barre is a muscle endurance HIIT workout. A fusion of strength, cardio, Pilates, and Yoga INSPIRED by Barre. UPB uses popular music to create a fun and balanced full body workout with varying levels of intensity.
Love the workouts you see? Head to our website for a FREE 1 week trial.
Want even more?? TRAIN with us to teach UpBeat Barre at your local gym or studio - we'll give you all the tools you need plus you can add a choreography subscription to that training for song by song notes and detailed choreography videos to level UP your teaching!
Where will we see you?
Stay Sweaty and Kind!
-The UpBeat Team
Jane, Kara, Kimberly, and Maren
UpBeat Lift Full 60 Min Workout
UpBeat Pilates Full 60 Min Workout
UpBeat Barre--Four Tricep Moves for your Barre class
UpBeat Barre--Finding the Mind-Body Connection
4 Minute Booty Workout
15 Minute UpBeat Barre Workout-Upper Body Shoulder Focus
UpBeat Barre Full 54 Min Workout
UpBeat Barre Warmup | Track 1 of 15 All Around the World
UpBeat Barre Standing Core Track | Track 2 of 15 People I Don't Like
UpBeat Barre Full Body Balance Track | Track 3 of 15 Take you Dancing
UpBeat Barre Full Body--Tricep Focus | Track 4 of 15 Down
UpBeat Barre Full Body--Shoulder & Back Focus | Track 5 of 15 Legends are Made
UpBeat Barre Upper--Bicep Focus | Track 6 of 15 Diamonds
UpBeat Barre Full Body--Shoulder Focus | Track 7 of 15 Levitating
UpBeat Barre Lower--2nd Position Plié | Track 8 of 15 Country Grammar
UpBeat Barre Peak | Track 9 of 15 Cola Song
UpBeat Barre at the Barre--Sidelying Barre | Track 10 of 15 Smile
UpBeat Barre at the Barre--Plié | Track 11 of 15 Stupid Love
UpBeat Barre Floor--Plank Variations | Track 12 of 15 That's What I Want
UpBeat Barre Floor Track--Quadruped Booty Focus | Track 13 of 15 Rock Your Body
UpBeat Barre Floor--Supine Abs | Track 14 of 15 Weak
UpBeat Barre Cool Down | Track 15 of 15
Legfocus Revolution Diplo