Dr. Mary Grimberg
Dr. Mary Grimberg is an orthopedic and pelvic floor physical therapist and educator with over 14 years of experience. She’s board certified in orthopedics, a former orthopedic residency faculty member, a continuing education instructor for movement professionals, and a mentor to clinicians across all stages of their careers.
After surviving cancer at 33, Hodgkin’s lymphoma and undergoing chemotherapy, she thought the hardest part was behind her, but she was thrown into early onset of perimenopause. She discovered with herself and her clients, how fascia, blood sugar, the lymphatic system, stress, the digestive system, movement, and hormones all connect, and how addressing them together creates lasting change.
By turning her own pain into a path of healing, she now helps people in perimenopause reclaim strength, clarity, and confidence, while also educating health and fitness professionals to better support this population.
Ep 62: It’s Not Willpower: The Real Reasons We Struggle With Food with Gina Worful, RD
Research Grant Proposal for Perimenopause
Ep 61: From Scarcity to Abundance: Money, Grief, and Growth with Mary Dee
Ep 60: Rewriting the Rules: From People Pleasing to Sexual Empowerment with Saundra Pelletier
Ep 59: How to Rewire Your Brain, Heal Your Body, and Take Back Your Power with Dan Metcalfe
Ep 58: The Aftermath of Cancer: Early Perimenopause, and Starting Over with Dr. Laura Currens
Ep 57: Perimenopause Beyond Hormones: Blood Sugar, Fascia & Nervous System Truths
Ep 56: When Beauty Hurts: Hidden Cost of Conventional Beauty with Gabrielle Mullinix
EP 55: Our Body Talks: How to Listen using NLP with Jeremiah Rangel
Ep 54: Perimenopause Isn't a Diagnosis, It's a Midlife Shift with Dr. Theresa Pugh
Ep 53: Hidden Hernias, Endometriosis, & Misdiagnoses in Pelvic Pain w Dr. Sallie Sarrel PT, ATC, DPT
Ep 52: Why Textbook Fitness Doesn’t Work for Real Bodies with Autumn Halazon
Ep 51: Healing w the Heart: Quantum Perspective on Energy & Intuition in Medicine w Dr. Mitch Abrams
Ep 50: Rethinking Rehab for POTS, EDS & Hypermobility with Jill Stephenson PT, DPT
Ep 49: The Foot–Pelvic Floor Connection: A Missing Link in Rehab
Ep 48: Gut Health, IBS, SIBO, and Menopause:What Clinicians Need to Know with Shefaly Ravula, PA-C
Ep 47: How the TMJ and Pelvic Floor Are Connected and Why It Matters Clinically
Ep: 46 Why Endometriosis Is Still Mismanaged & How We Can Do Better as Clinicians w Heather Guidone
Ep 45: The Missing Link in Rehab: Fascia, Lymph, and the Nervous System
Ep 44: Grief, Fascia & the Nervous System: How Your Body Feels What You Don’t Say with Sue Hitzmann
Ep 43:The Subconscious Side of Pain: Gut Health, Emotions & Why You’re Not Broken w Dr. Megan Steele
Ep 42: Trauma-Informed Care: What to Look for in a Healthcare Provider w Dr. Jocelyne Vo
Ep 40: Real Talk on Scoliosis: How to Manage Scoliosis Without the BS With Dr. Meghan Teed
Ep 39: From Burnout to Balance: How to Hear What Your Body is Telling You with Cait Donovan
Ep 38: Unlocking health and career success without the grind with Anjel B Hartwell
Ep 37: Making Friends in a Fast Paced World | How to Build Community
Ep 36: Estrogen Dominance Explained with Dr. Michelle Weeks
Ep 35: The Silent Epidemic: Burnout in a Profession Meant to Heal
Ep 34: Caught In The Gut: Why Your Back Pain MIght Be An Inside Job