Jan Winhall, Felt Sense Polyvagal Model
Jan Winhall, M.S.W. P.I.F.O.T. is an author, teacher and seasoned trauma and addiction psychotherapist. She is an Educational Partner with the Polyvagal Institute where she offers a training program based on her books Treating Trauma and Addiction with the Felt Sense Polyvagal Model and 20 Embodied Practices for Healing Trauma and Addiction: Using the Felt Sense Polyvagal Model, (Norton) 2025. Her courses are offered through her own FSPM Institute as well as Embody Lab, PESI, Academy of Therapy Wisdom, and more. She is an Adjunct Lecturer at the University of Toronto and a Certifying Co-Ordinator with the International Focusing Institute. Jan is Co-Director of the Borden Street Clinic where she supervises graduate students. She enjoys teaching all over the world.
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Embodied Dialogues with Jan Winhall: Mindfulness Meets Felt Sense & Focusing with guest Jeff Warren
How to Build a Somatic Resource Kit for Your Nervous System — Tools to Heal Trauma & Attachment
Trauma to Poetry: How Embodied Healing Unlocks Creative Writing
Spiritual Alchemy for Trauma: Embodied Healing & Pathways to Wholeness
The Language of the Nervous System: Exploring the 7 F’s of the Felt Sense Polyvagal Model
Healing Through Connection: Domestic Abuse and Sudden Realizations
Autism in Polyvagal Terms: Neural Exercises to Cultivate Safety for the Neurodiverse
In this clip from yesterday's not-yet-released Embodied Dialogues Podcast episode, I speak with Sean
🌸 A Mother's Day Offering from My Heart to Yours 💫
‘Sharing Our Collective Wisdom:A Call To Action’ with Jan Winhall, Ruth Lanius, and Elspeth Bradley
Polyvagal-Informed Focusing Teacher Training 2024
"What is the Felt Sense?" Free Introductory Seminar with Jan Winhall
A Guided Felt Sense Polyvagal Grounding Practice with Jan Winhall, PVI Course Partner
"Clearing Space Backwards" Felt Sense Practice
Andrea Trank - Oct 28 2021 - PVI Trauma and Addiction Meet Up
Marika Heinrichs - Sept 22 2021 - PVI Trauma and Addiction Meet Up
Polyvagal Approach to Trauma & Addiction - Meet Up - November 26, 2021
PVI December Meet up: The Trauma of Addiction with Jan Winhall
PVI Meet Up - January 23 2022 - Leslie Ellis
PVI Meet Up - March 4, 2022 - Jeffrey Morrison
Felt Sense and Focusing - April 14, 2022
PVI Meet Up: May 17, 2022 with Heidi Juniper: Honouring as a Core Truth: You Are the Expert on You
Joann Lutz - Yoga as a Neurobiological based Therapeutic Strategy - June 29 2022
July Meet Up - Michael Allison: Regaining Control of our Physiology to Optimize the Human Experience
PVI Meet Up: Using Felt Sense Body Cards to Map Your Parts & Tell Your Story - Annette Dubreuil
PVI Meet Up: Joya DCruz - Sept 8 2022
Katarina Halm & Lawrence Berger: Mutual Support & A Sounder World with the Sounder Sleep System™