Ekaanta Yogalaya

Namaste, Ekaanta Yogalaya welcomes you! My daughter, Anjali, and I created this channel so more people would have access to traditional Eastern yoga practices. The yogic path is a way of life for us. If you have ever been interested in learning more about the various practices, this is your opportunity. You will find yoga therapy, meditations, yoga nidra, restorative yoga, pranayama, asana classes, yoga for athletes and much more. Pause, reflect and do what feels best in your mind, body and breath.

Ekaanta Yogalaya LLC highly recommends consulting with your physician before beginning any of the practices. When learning something new, especially when physical, there is a possibility of injury. If you take part in any of the physical practices, you are doing so at your own risk and voluntarily engaging in the classes. The information provided in the classes is not intended to treat any health condition.