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15-Minute Yoga for Athletes
Автор: Ekaanta Yogalaya
Загружено: 2025-12-02
Просмотров: 82
Описание:
If you are an athlete and want to add a yoga practice to your routine, this is for you. Poses include standing side bends, lunges for hips, hamstring stretches and more.
Ekaanta Yogalaya LLC highly recommends consulting with your physician before beginning any of the practices. When learning something new, especially when physical, there is a possibility of injury. If you take part in any of the physical practices, you are doing so at your own risk and voluntarily engaging in the classes. The information provided in the classes is not intended to treat any health condition.
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