Just Du It!
Triathlete now focusing on Duathlon - Turned the big Six Zero in 2024! Currently developing my channel to replace my Triathlon Blog (https://sagstrilife.blogspot.com/2023/) that has been maintained since 2008. new to the creation of You Tube vlog content; so it will be a challenge to produce anything of any quality.
Purpose of this Vlog will be my Duathlon journey as I attempt to mitigate the effects of aging on running and cycling performance. Join me on my journey and let’s turn the clock back😵💫.
Making use of close to 45 years worth of sporting experience to share training tips, kit testing, the quest for speed to be competitive amongst peers and much more. Just Du It 🏃♂️🚴🏃♂️
Duathlon Run Gym Run Workout - Back to Basics
Darley Moor Sprint Duathlon 2025
Home of the Sub 4 Minute Mile
Duathlon Run Bike Run Bike Repeats
Duathlon Car Park Hyrox - Workout Improvisation
Rhythm Running Pacing Mantras - What the heck is this!
Regroup Recover and Duathlon Mash Up Workout
I'm Struggling a Bit - Creaking Body Again!
Streakfly 2 vs Vaporfly 3 Key Bike-Run session testing the Streakfly 'feel'
Even Splits Leeds 5K Race - Can I qualify for England Masters representation?
Key 5k Strength Endurance Workout
Nike Streakfly 2 Initial Review
Parkrun 5K Full Gas! Not feeling at my best. . .
The Best 5K Workout - This was Awesome!
My Best Track Session at 60!
Speedy at 60! BIG Bike Run Hill Sprints Session!
British Sprint Duathlon Champs - First 2025 Goal
British Duathlon Champs - Taper Week
Manchester Airport Duathlon - Race Day!
The Day Before Race Day - What do You Do?
3, 2, 1 Sprint Track Session. . . . With a bike session thrown in. . .
5K Race Full Gas Oulton Park
Ready to Race Track Session Cruise Control!
How to Keep Run Speed at 60 - The Secret Recipe?
Kiprun 900X LD Review - How does it feel?
5K Track Speed Workout - Duathlon Essential
Zwift HUGE Bike Run Workout!
Back on Track! Let's Run This!
Flat Pedals Workout with Hill Sprints!
Car Park Hyrox - Home Made!