Speedy at 60! BIG Bike Run Hill Sprints Session!
Автор: Just Du It!
Загружено: 31 мар. 2025 г.
Просмотров: 115 просмотров
key sessions that are specific and targeted are what bring the most gains for duathlon. This video sees the bike/run focus on short fast hill reps with longer recoveries. Let's get speedy at sixty!
#duathlon #mastersathlete #running #5ktraining #5k #agegroup

Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке: