Awaken Insight
Welcome to Awaken Insight — a channel dedicated to the exploration of life through grounded, practical spirituality and self-inquiry. Here, you'll find reflections on personal growth, emotional healing, mindfulness, and the psychology of self-transformation. Drawing inspiration from teachers like Ram Dass, Alan Watts and Eckhart Tolle, these videos explore how to observe the mind, reduce suffering and live a life of greater awareness, compassion, and meaning.
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My name is Nada. What I offer here are simply my personal observations and insights. I offer them not in order to provide you with manufactured answers, but to encourage you to awaken insight and discover wisdom within yourself. I offer these insights in the hope of inspiring others, to encourage critical thinking and self-examination, leading to a deeper understanding of oneself and a more fulfilling way of life.
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How to Be SELF-AWARE Without Feeling SELF-CONSCIOUS
What Are You Grateful For?
How to Change Someone's Mind Without Arguing | The Socratic Method
Why Are Some People So Difficult to Reason With?
Mindfulness Helps Us to See Things More Clearly
SEEING CLEARLY - Guided Mindfulness Meditation
The Obstacles to Critical Thinking
Truth, Ignorance, Wisdom and Uncertainty
HOW TO THINK CRITICALLY
IS SOCIETY COLLAPSING?
How to Be There For Yourself in Your Darkest Moments
How to BE YOURSELF even when you don't know who you are
How to Silence Your Inner Critic - Put a STOP to Negative Self Talk
How to Protect Your Peace in a World that Profits from Your Stress
Just Let It Go - How to Stop Worrying About What Doesn't Matter
Have the Courage to Be Disliked
YOU ARE ALREADY ENOUGH - Let Go of Perfection & Embrace Your True Self
THANK YOU to All My Viewers | Update and Announcement
To Those Who Don't Fit In (Revisited)
SURRENDER TO STILLNESS - Guided Mindfulness Meditation Practice
WELCOME THIS MOMENT - Guided Mindfulness Meditation Practice
Mindfulness vs Thinking and Planning
THE STILLNESS WITHIN - Guided Mindfulness Meditation Practice
TOUCH IN WITH THE PRESENT MOMENT - Guided Mindfulness Meditation Practice
Practicing Mindfulness in Daily Life
ATTEND TO STILLNESS - Guided Mindfulness Meditation Practice
An Essential Asset for Personal and Spiritual Growth
SIMPLY RESTING - Guided Mindfulness Meditation Practice
Seeking an ESCAPE from SUFFERING
GROUNDED IN BEING - Guided Mindfulness Meditation Practice