Lucy’s Wellness
Welcome to this special corner of the internet where we focus on blending movement and the mind, bringing awareness to reconnection to self through yoga, meditations and holding a safe space for you to rest in. get comfy, grab a blanket and lets begin.
Thank's for being here 🧚🏻♀️🌿💫
Loving Yoga Flow For The Difficult Days | Slow Embodied Flow
Lead From The Heart | Intentional Yoga Flow
Rest Within | Grounding Yin Yoga
Return To Your Inner Depths | Embodied Yoga Flow
Meditation To Calm Inner Waters
Grounding Meditation To Anchor Within
Yoga Nidra Meditation- Release and surrender
Body Scan Meditation For Soft Release
Self Love Meditation
You Are Here | 30 min yoga
There Is Softness and Strength Here | 40 min yoga
There Is Trust Here | 30 min yoga
There is Comfort Here | 40 min yoga
There Is Ease Here | 30 min yoga
Reconnect To Your Heart | 30 min yoga
Reset and Release Yoga Flow | 40 min yoga
Body Love Yoga | 30 min yoga
Slow Yoga For Love and Healing | 40 min yoga
Soften into Summer