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Lead From The Heart | Intentional Yoga Flow
Автор: Lucy’s Wellness
Загружено: 2025-12-11
Просмотров: 93
Описание:
As we land in Winter there may be the need to sink into solitude, to peel back the layers and lead from the heart. Sink into this intentional slow flow where your heart can guide you.
Join me in this winter series where we connect back to self with soft movement.
A half hour yoga flow to stretch and pour from the heart
You can follow along:
/ lucys_wellness_
If you enjoy my free content and want to give back, you can support me with a small donation ❤️
paypal.me/lucyswellness
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