Werk Dat
If you love dance and fitness then this is the place for you. On this channel you will get the tools to help you stay healthy and active.
I am a certified Can-Fit-Pro, Fitness Instructor Specialist & Healthy Eating and Weight Loss Coach
Werk Dat is an electric and next level dance fitness experience. You will get an entertaining and motivating workout. The music is a fusion of Soca, Hip Hop, Afrobeats, RnB and more. Werk Dat maximizes the amount of calories by focusing on low rest periods, high energy music and combining dance with resistance bands and weights. Werk Dat isn’t just about fitness. It’s about getting past your comfort zones and reaching your full potential.
Check out
TV.WERKDAT.COM
for access to more fitness programs that aren't on Youtube.
Bleach Blond, Bad Built, Butch Body Remix Featuring Jasmine Crockett
Old School Chair Cardio Workout
Beyonce Dance Cardio Workout - Line Dance Edition
Afrobeat Dance Cardio - Leg Burner
RnB Dance Cardio - Arm Burner
Soca Dance Cardio Workout - Double Bubble
Soca Dance Cardio Workout
RnB Dance Cardio Workout With Weights
Afrobeat Dance Cardio Workout - Water - Tyla
Hip Hop Resistance Band Dance Cardio - Ick - Lay Bankz
Hip Hop Dance Fitness - Rich Baby Daddy
Shake Sumn Leg Burner Fitness Challenge With Resistance Bands
Hip Hop Step Dance Workout - Latto Put It On Da Floor
Hip Hop Resistance Band Legs Workout
The Future Of This Channel.
RnB Dance Cardio Workout With Resistance Bands
10 Min Dancehall Cardio Fitness
Soca Dance Cardio Workout
Hip Hop Resistance Band Workout - Arm Burn Challenge
Resistance Band Dance Cardio Workout - Afrobeats
Help Make Werk Dat Better!
Easy Beyonce Dance Cardio Workout
Freaky Hip Hop Cardio Dance Workout
RnB Resistance Band Dance Cardio Workout - Jump - Ciara
15 Min Afrobeats Dance Cardio Workout
Hip Hop Dance Cardio Workout With Dumbbells
Easy Soca Walking Workout
Afrobeats Dance Cardio Workout - Semeki - MPR
Easy Soca Dance Cardio Workout - Trinidad - Invasion Band
Resistance Band Hip Hop Dance Cardio Workout - Big Energy - Lotto