KAHPU Training Method
KAHPU Training Method to create YOUR game. I am Vitamina or Vita, teaching capoeira for 17 years, with 22 years of capoeira. My specialty to help you within the first 10 years of capoeira training. How to find your way of playing, how to prevent injuries, how to choose and create training routines that fit your time and preferences?
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6 HIPS and KICKS exercises for to improve your capoeira kicks
MASTER your capoeira MARTELO in 4 EASY steps | DETAILED PERSONAL TIPS
9 FOUNDATIONAL capoeira exercises to BOOST your GAME | Teaching Advanced at ALDEIA's CAPOEIRA EVENT
Как использовать технику капоэйры в своем образе жизни
ВАМ НУЖНО ВСЕГО 5 МИНУТ, ЧТОБЫ ИЗМЕНИТЬ свою игру в капоэйре | Подпишитесь на Лонг-Айленд
САМАЯ ПОЛНАЯ И ВЕСЕЛАЯ ТРЕНИРОВКА ПО КАПОЙЕРА KAHPU FLOW
5 FORGOTTEN capoeira elements to UNLOCK your game
KICKS angola and REGIONAL STYLE | learn principles
Only 1% of the CAPOEIRISTA'S trains this to improve capoeira flow
6 SHORT sequencia's that will IMPROVE YOUR CAPOEIRA directly
EXAMPLE CAPOEIRA game for beginners | CALM & Connect
How to CHILL FIGHT your CAPOEIRA | Vitamina and Muzenza
WEIRD FLOWS during CAPOEIRA JOGO Amsterdam with Mestre Garrincha
99% of CAPOEIRA's forget to train this BANDA Balance & Kicking Tactics
YOUR or CAPOEIRA TRAINING in 15 minutes torogress 3x FASTER | FOLLOW ALONG
THE CAPOEIRA BEGINNER TIP you need to hear | SAVES LOTS OF TRAINING TIME!
Capoeira Beginners PROGRESS 3x FASTER with this one movement principle
Tactical Distance Capoeira game with prof Pereré | SLO-MO AND COMMENTARY
THE way to improve your AU DE COSTAS | CAPOEIRA KAHPU TUTORIAL
NA CAAARA! What a mandinga | Capoeira JOGO Tineke e Vitamina
CM Rouxinol CRAZY singing during RODA in The Netherlands
JOY IN THE FACE CAPOEIRA GAME
Uma volta só CAPOEIRA GAME | Evento Mar Estradeiro
IMPROVE your AU DE COLUNA and TRANÇADO | Capoeira TRAINING DETAILS
FRESH NEW MINDSET that will CHANGE your capoeira GAME
99% of CAPOEIRA ARE TOO SCARED to this and GET STUCK
FULL BEGINNER GUIDE Meia Lua de Compasso or Rabo de Arraia | FOLLOW ALONG
Only 10 minutes per week TO CHANGE YOUR CAPOEIRA (and life)