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6 HIPS and KICKS exercises for to improve your capoeira kicks
Автор: KAHPU Training Method
Загружено: 2025-12-21
Просмотров: 115
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SUBSCRIBE HERE: https://goo.gl/DvhbL8
DO THESE 3 min minutes hips opening exercises 3x per week and your KICKS WILL FLY!!!
Good luck training!
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