Susan Payrovi, M.D.
TRUE Medicine’s mission is to educate and inspire those living with multiple sclerosis to intentionally design and create their future health.
Here you will find high-impact information curated from integrative and functional medicine by Dr. Payrovi to live well with MS.
NOTE: Content on our Youtube channel is intended for informational and educational purposes only. TRUE Medicine is NOT a clinical program, and we do not dispense medical advice. Before you embark on ANY new therapies discussed in our YouTube channel, talk to your healthcare provider who is knowledgeable about your medical condition and medications to make sure you are proceeding safely. Our intention is for you to use the information discussed in these videos as a springboard for discussion with your healthcare team. Safety first!
Pro Resolving Mediators, Cannabinoids, vit D, and more
Hormone replacement therapy for autoimmunity
Hormones, autoimmunity and HRT
Fecal transplants
Gut health balance for immune system
Mitochondria and autoimmunity
Detox and total toxic load
Why a functional medicine approach
Healing MS using the wisdom of your body & emotions
Moving through depression, trauma (PTSD)
Sleep, hormones, and energy
The 7 types of pain and treatments
Must-have tools to cool down inflammation and autoimmunity
Stress: the good, the bad, and ugly
Do this to get good sleep
Hormesis: Small, short term stress that’s good for you.
What are mitochondria?
Why functional medicine MUST be a part of your chronic disease care
Optimism without toxic positivity in multiple sclerosis
3 elements of mindful self-compassion
Smuggling these guns out of Taipei
Balancing optimism with toxic positivity with multiple sclerosis
Loving this steam oven called Taipei
This is how you “MS pivot”: Rebecca Scott
When your doctor doesn’t believe in food sensitivies
How to practice Mindful self-compassion
Get gassy with beans? SPROUT THEM!!
Cold exposure for inflammation
Adapting to uninvited changes in your body: A mindful self-compassion approach