Rockstar Dolo

Road to 315 bench press.. part 6

Transforming our legs..part 8

Transforming our legs..part 7

Light shoulder workout

Building BIG ARMS..part 13

The unseen work

Road to 315 BENCH PRESS..part 5

Shift your MINDSET

Building BIG ARMS.. part 12

Building BIG ARMS.. part 11

Transforming our LEGS part 6

My lil brother came to the gym

Road to 315 bench press, part 4

leg day | Hamstring focus

First workout at new gym 2/2

First workout at new gym + Back Day 1-2

light back workout

Building big arms part 10

building big arms part 9

Road to 315 bench press, part 3

V taper Back workout

Transforming our Legs, part 5

Transforming our Legs, part 4

Working out while sick? Full Back day

Road to 315 bench press, part 2

Building Big Arms..part 8

Building Big Arms pt 7

Full Back Day at the Gym

Road to 315 Bench Press (part 1)

Leg Day at the Gym