Anay Pradhan
Just a guy who fell in love with the process. Building a physique through consistency and repetition. Documenting the journey behind it. The same boring stuff that works. Do catch me on my instagram reels, where I run a series called ‘Boring is Best’, where we do the same things everyday and enjoy the results that come from it. The series is available right from day 1 on instagram.
Don't Lose Progress on Vacations | 5 Simple Steps
Peak Bulk: Full Day of Eating (3500Calories)
7 Bulking Tips for Skinny Guys | Bulking Made Easy
How Long Should You Bulk ? | My Honest Update
How I'm bulking in College | 3200 Cals Explained
Day in the Life | 5AM Meal Prep | University Campus
Monthly Cheat Day + Chest Day | All Out Cravings
Shoulders & Biceps | Meal Prep Tips | College Fitness Vlog
College Student Lean Bulk | 3000 Cal | Full Day of Eating