John Heymans
My name is John Heymans, and I started running back in 2016.
Over the years, I have gained massive expertise in training, recovery, mental preparation, and more. To become world-class, I had to surround myself with world-class people (runners, physios, and coaches).
That training and knowledge took me from a +20:00 to a 13:03 5KM runner, and to the Olympics. And it will probably make me world-class in the 10km and (half-)marathon as well.
Facebook: John Heymans - Runner
Instagram: heymans.john
Как олимпийский спортсмен наращивает силу: ключ к более быстрому выступлению в будущем
День из жизни олимпийского спортсмена | 8x1000 + Секретная вечерняя тренировка
Суровая реальность профессионального спортсмена | Конец моего пути к чемпионату мира
How to Achieve Your Most Ambitious Goals | By an Olympic Athlete
Asking an Olympic Runner Unconventional Questions Before the World Championships
How to Run a Fast 5km: The Final Key Session from an Olympic Athlete
Pro Athlete Reveals His Secret Strategy for the World Championships
Inside the HUGE Hotel Where All Athletes Stay at the World Championships in Tokyo
Pro Athlete’s 5km Specific Session Before the World Championships
World Championships Training Gone Wrong: My Body Shut Down
The Science Behind My Final Workouts Before the World Championships
Running in 36°C With a Jacket?! My SECRET Prep for the WORLD CHAMPIONSHIPS
Olympic Athlete gets Caught in Heavy Rain during BRUTAL Workout
Brutal First Track Workout with Olympic 800m Runner | DOCUMENTARY SERIES
Inside the Life of a Pro Runner at the World Championships | DOCUMENTARY SERIES
The Gym Routine Of A Pro Runner | DOCUMENTARY SERIES
Finding Out If I Qualified for the World Championships | DOCUMENTARY SERIES
My Last Chance to Qualify: A Last-Minute Decision to Race | DOCUMENTARY SERIES
Why Missing the World Championships Could Cost Me €60,000 | DOCUMENTARY SERIES
The Injury That Could End My World Championship Dream | DOCUMENTARY SERIES
I Failed Two Attempts to Qualify for the World Championships | DOCUMENTARY SERIES
I Might Not Qualify for the World Championships | DOCUMENTARY SERIES
Which Sports Supplements Actually Work? Training for the World Championships
My Filmmaker Attempted a Full Marathon in Kenya… Without Training 🇰🇪
Olympic Athlete Ranks the Best and Worst Training Methods 🥇❌ (Tier List)
Brutal Double Track Workout by 5000m Olympic Athlete | Road to the World Championships
6 Sleeping Hacks Olympians Use to Recover Better (And You Can Copy)
Olympic Athlete Tries to Run a Hard VO2 Max Session at Altitude (Goes Wrong)
Why I Missed the European Championships Final (Race Day Breakdown)