Josh Taylor Coaching
A coach delivering you science-based fitness info, nerdy shit and innuendos when you’re on the toilet.
I've been a boxer, a natural bodybuilder and I've got an expensive receipt in Biochemistry (1H, BSc).
I Paid V-Shred – But Was I Scammed?
How Training Legs Grew My Arms To 18 Inches
Ultimate Beginner’s Gym Blueprint (Full Workout Plan + EVERYTHING to Transform)
The BIG LIES About Free Weights vs Machines
The ACTUAL science around menstrual cycle training
Diet drinks cause cancer and bad gut!?
ULTIMATE Guide to Smith Machine Squats
The BEST Glute Exercise For a Bigger Butt 🍑
How to fix your BAD posture for good!
Beware Of These 4 Lateral Raise Myths (SCIENCE BASED)
How To Build Muscle In a Busy Gym