Coach G Bote
https://www.facebook.com/CoachGBote/
MMA and Fitness
Deftac
MMA Fighter
BJJ Practitioner
IKAK ( INTERNATIONAL KYOKUSHIN ALLIANCE KYOKUSHINRYU)
Professional MMA Coach
Kyokushin Fight Academy Country Director
KyokushinRyu
Strength and Conditioning
Celebrity Coach
Humble but ready to rumble🤙
https://m.facebook.com/story.php?story_fbid=pfbid02drYh6ERMhGbCiArupygv1kiMB3XLifDzeKmaFHpoxuwqS9bRkpmqNFno8BhDfJ8xl&id=100071960979829
Batang QC Culminating 2025!Awesome Job Vice Mayor Gian Sotto#qc
Build strength with Dips and pull up variations.. Do this with 10 reps x 5 sets😊
Kaysa SWIPE kayo ng SWIPE sa Phone niyo ng 30 mins, subukan niyong tumayo at maglakad ng 30mins
Muscle up progressive workout! I've always wanted to do it😊 #motivation #muscleup #love
Strength & Conditioning whole body #workout #love #fitness #ytshorts
FATNESS FIRST! It change, when YOU change! #fitness #motivation #love #fatloss #ytshorts #yt
Get Ripped! How to lose body fat? What to eat, what to prepare when craving for a dessert?
BRAZILIAN JIU-JITSU BLACKBELT GETTING READY! #motivation #fitness #ytshorts
BJJ competition DUMAU MANILA! NOV 30 2024! Had the opportunity to compete @asjjf8046
Safest way to loose 4kg in 1 day before your competition. What to do and how to do it.. #weightloss
"***SUGAR IS GOOD" WHAT? HOW?
A DAY IN MY LIFE WITH TRT + STEROIDS + OZEMPIC Fastest way for weightloss and get 😫. let's go!!!
Looking 4 holidays potluck or family handaan?I've discovered Leonardo's Lechon Quality at it's Best!
"... it's all a lie, they don't want you to know" #weightloss #fitness #food
Fat loss x weight loss. Calorie deficit x Starvation. You cant do it, i you won't change!
..."Stop Working out" You need to stop doing this everytime you're at the gym.
Keep eating what you're eating and stay the same...
"... Don'tEat food, Don't Drink water" The TRUTH about weight loss🤪
Morning Jits then Boxing at Victoria Sports Fight Club. It's been awhile 😁
Be stronger than your excuses 💪 44 is just a number #fatloss #fitness #health #bjj #boxing
BJJ Adults and kids FUNdamental training. #jiujitsu #fun #jiujitsulifestyle
20 MIN FULL BODY WORKOUT, NO EQUIPMENT, HIIT TRAINING, ADVANCE. 20X20X5X4
Part 1 Podcast for beginners payo ni @BossBulletAngBumanggaGiba
9 tips to burn belly fat! para mawala ang mga BILBIL sa tiyan, Fats braso at leeg.
URCC Training with@rugbiboytv afternoon delight😊 Bakbakan na! #boxing #mmafighter
FAT LOSS WORKOUT#3 20x20x5x3 Do this everyday less than 15 mins you can burn fats and stay healthy!
URCC The Master @rugbiboytv Comedy but no mercy! #boxing #conditioning
@BossBulletAngBumanggaGiba Hindi na nakapag pigil! #reaction #funny #workout #fit #respect
Lose belly FAT WORKOUT #2 20x20x5x2 Challenge yourself Don't give up! #fitness #fatloss