Katie Reines, MS, RD.
Hey big dreamers 👋 your lady Vitamin Katie here ✌️ I'm a plant based registered dietitian as well as a food freedom and body image coach looking to empower and educate combining mental and physical health. I love my private coaching clients and my part time gig working remotely at Dr. Valter Longo's Create Cure's Foundation. I've been vegan since Jan. 1, 2011, and I have a long history of being a fitness instructor, over exerciser, under-eater, and overall obsessor, and have made it my mission to firstly, balance my own life, hormones, and headspace, and secondly, to help others do the same. Hope this channel helps you! xo
Superhero Chat: Environmental & Public Health Crisis Intervention | Dr. Kayla de la Haye
How this celebrity doctor optimizes health w/ Dr. Olivia Lesslar
Is Veganism an Eating Disorder? Tara Kemp, PhD
How to handle shame and uncomfortable emotions: 3 essential practices
Putting Sleep Problems to Rest w/ Sleep Neuroscientist Dr. Elie Gottlieb, PhD
BIG PUSSY ENERGY : Disordered Eating to Embodied Empowerment ⚠️ Explicit
NAD+, Biological Age, Mitochondria & Longevity | Dr. Nichola Conlon Founder of Nuchido Time+
Older Pregnancies, Superhero Babies, & Resurrecting Fertility Death Sentences | Dr. Katherine Zagone
VuLnErAbLe sHaReS w/ Sex Educator & Yoni Massage Therapist Freya Graf | The Labia Lounge ⚠️ Rated R
Reversing Autoimmunity with Deliberate Cold Exposure: Adrienne Jezick
The Art of Acceptance & Healing with Innate Body Wisdom w: Jacob Massey
Improve Emotional Capacity & SHATTER the Pedestal w/ Somatic Psychotherapist: Angela Soley
Implementing Nutrition & Lifestyle Medicine with Medical Doctor, Dr. Laurie Marbas
The Truth About Pasta & Pastificio's Claudia Bouvier
Oat Milk 😮💨
The Unexpected Way This Woman is Saving the World | Nic Gibson
Have your pie and health too??? 👀
3 Blood Sugar Tips
Lasting Motivation??
Top 3 Heart Health Tips
Top 5 Dietitian Tips
Thinking About That "Summer Body" ? 👀
Easy & Healthy Overnight Oats | Valentine's Day Breakfast Prep & Self Care
3 Snackable Superbowl Recipes | Easy & BOMB
Dieting Red Flags 🚩 👀
Best Advice Before Doing a Cleanse...
I fell off the wagon on Thanksgiving…
Living For Free In Hawaii | WWOOFing
Overcoming Hypothalamic Amenorrhea & PCOS with This Girl Audra
DIY Shampoo for Hair Growth | PCOS Hair Loss Repair