Priyal Desai MD & Culinary Medicine Specialist
I’m Dr. Priyal Desai, board-certified physician & culinary medicine expert. On FitFabwithFood, I share healthy recipes, gut-friendly meals, and anti-bloat desserts that help you:
✅ Feel lighter & more energized
✅ Reduce bloating naturally
✅ Enjoy indulgent, guilt-free baked goods
🎁 Free guide: Eat to Heal: 3 Food Fixes to Beat Bloat
💡 Subscribe for weekly videos:
• Healthy desserts & weight-conscious treats
• Gut-friendly meals that support digestion & energy
• Simple food-as-medicine strategies — no fad diets
📩 Collabs & inquiries: [email protected]
Follow me to make food your favorite medicine — delicious, satisfying, and gut-friendly!
Top 10 Kitchen Tools I Recommend as a Culinary Medicine Physician | Holiday Gift Guide 2025
Easiest Soft White Wheat Olive Oil Pie Crust – No Roll! 🥧
Tangzhong Ezekiel Sourdough Buns | Soft, Fluffy Whole-Grain Rolls for Thanksgiving
Pumpkin Cranberry Sourdough Sandwich Bread (Fresh-Milled + Super Soft!)
How to Make Ezekiel Flour in Bulk at Home | Freshly Milled with NutriMill + Holiday Giveaway!
100% Fresh Milled Hard White Wheat Sourdough Bread Made Easy 🥖
Knife Skills: Safely Peel & Cut Butternut Squash (Easy Method)
🌾 High-Protein Ezekiel Blend Tortillas | Soft, Homemade Tortillas with Fresh-Milled Grains
How to Make Anadama Bread (No Knead) | Fresh Milled Flour Step-by-Step
EASY Eggless Banana Brownie Cookie Recipe (Fresh Milled, Nut-Free!)
How to Make Flat, Perfect, Whole Grain Chewy Cookies Without Eggs
No Bloat, No Crash — My Favorite 5-Minute Breakfast
5 Signs Your Food Might Be Making You Tired or Bloated
Healing with Food: My Weekend at a Culinary Medicine Conference
Viral Tangzhong Method | SOFTEST Whole Wheat & Ezekiel Bread Ever!
This Healthy Eggless Cupcake Might Fool a Hostess Fan!
100% Fresh Milled Ezekiel Bread: Hand Folded vs KitchenAid (Which Is Softest?)
Wholesome Eggless S’mores Cookies with Fresh Milled Flour
Rye Pasta from Scratch | Hearty Homemade Pasta with Fresh Milled Flour
Save $1,000+ a Year with GLP-1 boosting meals
The Science Behind Food as Medicine
Fresh Milled Rye Wraps + Cajun Tofu | Quick & Healthy Plant-Based Meal
Eggless Birthday Cake made with Fresh Milled Flour | Healthier, Tastier Homemade Recipe
Lose Weight without Wasting Time
Sneaky Lentil Pasta: Kids Won't Know It's Healthy!
The Most Magical Birthday at Longwood Gardens
The Best Home Grain Mills Tested & Compared #freshmilledflour
NO KNEADING! EASIEST Whole Wheat Potato Bread | SOFT for Days!
I Tried Grinding My Own Flour-The Results Blew My Mind! #freshmilledflour
Why is my bread BETTER than Store bought? | 2 Must Try Bread Recipes