Yi Tai

眼疾才能手快--如何运用余光及如何盯球

眼疾才能手快--学会运用余光观察对手

羽毛球步法 | 如何练就羽球场上的"凌波微步"?

接杀挡对角 Block Cross

羽毛球两边接杀 Two Sides Block for Badminton

半场抽挡 | 羽毛球基本技术

中加两国羽毛球运动员成长之路

正反手挑球 | 羽毛球基本技术 Forehand & Backhand Lift | Badminton Basic Skills

羽毛球体能训练 | 下肢基础篇 Badminton S&C Training | Basics for Lower Body

羽毛球手指手腕发力 Tips for how to use wrist and fingers to generate and release power

后场反手过渡球 Backhand Transitional Shots | 反手高球 吊球教学

杀球|注意要点及引拍 Smash|Key Points and Backswing

室外羽毛球初体验 My first experience of Air Shuttles (Outdoor Badminton)

吊球|羽毛球基本技术 Drop|Badminton Basic Skills

正反手扑球 Net Kill | Badminton Basic Skills[中文字幕]

高球|羽毛球基本技术 Clear|Badminton Basic Skills

羽你艺同探究-小羽球大名堂(解惑篇) 下集

羽你艺同探究-小羽球大名堂(解惑篇) 上集

羽毛球正手发球 Badminton Forehand Serve (Practice makes perfect)

羽毛球后场主动步法&启动步规律Badminton Back Court Footwork & Pattern of Start Steps

疫情下的日常训练

Badminton backhand serve in doubles & Predict your opponents receive

Badminton Mixed Doubles-- 5 Fundamental Points For Male players

Badminton Mixed Doubles—5 Fundamental Points For Female Players

羽毛球两边网前步法 Badminton Front Court Footwork

羽毛球上肢爆发力-爆发力的运用及训练方法 Upper Body Explosive Power In Badminton -- How to Maximize Your Explosive Power

邰艺羽球小课堂 -- 邰艺的自我介绍 Self-introduction

羽毛球步法的启动与回动 及专项步法 Badminton footwork -- Start, Return, and Exercise

羽毛球握拍及快速换拍小练习 How to hold a badminton racquet and switch the grips in time?